Tag Archives: positivity

3 Steps To Stopping Self-Blame in its Tracks

3 Steps to Stopping Self-Blame in its Tracks

The problem with taking the blame for everything, is that quite often it’s not actually our fault which means we’re wasting energy bringing ourselves down when that energy could be better served lifting us and everyone else up. r

how to stop negative thougths

5 Ways to Fight Negative Thoughts

our negative thoughts do little more than rob us of our happiness, and the inability to control them can create havoc in our lives. r

5 Ways To Control Your Anger & Improve Your Life

5 Ways to Control Anger and Improve Your Life

Anger is a disease that eats away at your soul and spreads to those whose lives you touch. So, here’s five things you can do to keep your anger under control. r

how to be positive

Practicing Positivity: 5 Tips for Staying Positive

It’s much easier to become a positive person if you allow yourself to be open to the idea of positivity. r

how to stay positive

How Just 2 Minutes a Day Can Make You A Positive Person

The good news is that I don’t believe you need a Negative thoughts switch off button. Also I don’t believe switching off negative thoughts can help make you a more Positive person. r

find balance through writing

Why You Should ‘Write Through Your Mind’

Something I’ve begun to learn through mindful meditation is that I will still feel many of the not so fun feelings that I’ve always felt, from time to time – and that’s OK. r