Tag Archives: pickthebrain

sucessful self improvement

The Four Principles of Happiness

Success is none of those things and all of those things, all at the same time. Real success comes in the form of happiness. Simply, if a person isn’t happy, they aren’t successful. r

self improvement

5 Steps to Claiming Your Power by Taming Your Inner Critic

There is nothing helpful about how the inner critic guides you. Who finds it supportive to be incessantly doubted, devalued, and deflated? r

health tips

The Top 10 Habits of People with Long Lives

Invest in these kinds of habits! They are worth the change and will pay off for years down the road. This is the kind of health worth spending time on. r

self improvement tips

12 Simple Ways to Improve Your Sleep

There are SO MANY tips on how to get better sleep. Mattresses, light exposure, daytime activities, the food we eat, exercise, sleep position, supplements – you get the picture. r

self improvement tips

Letting Go of a Hurtful Past – 5 Ways to Move Forward

For most of my life, I always had trouble letting go of the past, specifically when it comes to angry situations. r

self improvement tips

Live a Creative Life with One Simple Change (It Takes Under a Minute)

The most powerful shift you can do is to decide.

Decide to be creative, to express yourself lively and creatively. r