Tag Archives: pickthebrain

How to Spot and Support your Spouse through Depression

How to Spot and Support your Spouse through Depression

Depression is a very real mental illness and can be very serious. According to the Anxiety and Depression Association of America, major depressive disorder affects over 14 million American adults r

5 Motivators To Keep You Working Towards Your Dream

5 Motivators to Keep You Working Toward Your Dreams

Do you have a dream that has been with you for years? If so, what have you done recently to work toward it? Are you continuing to pursue it, or have you allowed your ambitions to be forgotten? Unfortunately, this … r

5 Ways to Unwind From Office Induced Stress

5 Ways to Unwind From Office Induced Stress

The stress we experience when at work can, at times, infringe on our general state of mind. We dedicate a considerable amount of time and effort to our jobs, and this inevitably makes them a significant part of our lives. r

Why You Should Recognize and Release Negative Emotions

Why You Should Recognize and Release Negative Emotions

Many people upon discovering this ‘secret’ make a big change and start forcing themselves to think positive ALL the time, out of fear that they will start to attract negative things if they let negative emotions show up.ne r

The 8-Step Process to Be True to Yourself

The 8-Step Process to Be True to Yourself

The notion that you can be exactly who you want to be 100% of the time is a false notion. This would be reaching perfection and the only perfection that exists is imperfection. r

6 Reasons to Help Others Develop Self-Pride

6 Reasons to Help Others Develop Self-Pride

At some point, we need to make the transition from looking for external praise to the ability to praise ourselves and to develop self-pride. If we have never made the transition, we are stuck. r