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Tag Archives: negativity
As a Personal Trainer I often scour through the latest studies for the up-to-date research on exercise and nutrition.
On one such recent ‘hunt’ I came across a very interesting study suggesting that the words we use could possibly predict how long we are going to live. r
Sadly, life still carries on as it is. There are 7 billion people in this world and there’s always a clash in among cultures and differences in religions.
We all try to live our life and be happy, but each of us have our own set of challenges and brushes with negativity from time to time. r
First, let me state my definition of a toxic person- A person who complains and dumps their problems on you but doesn’t do anything to change their situation. Someone who is not supportive. Someone who makes you feel badly about yourself. Someone who shoots down your bright ideas, big goals, or bold (and risky) decisions. r