Tag Archives: mindset

3 Tips For Generating a Positive & Productive Mindset First Thing in The Morning

understanding how important our mood is in the morning can either be empowering or terrifying depending on your perspective.  Continue reading

How Your Mindset Determines Your Focus

Most people consider the problem of focus to be a technical one. For them, it’s a matter of eliminating distractions, setting goals, following a schedule, or becoming more organized. There is a lot to be said for these practical solutions.  … Continue reading

3 Leadership Tips for the Conscious Business Executive

Recently, I was speaking at a conference attended by two hundred and fifty inspiring, heart-centered and results-oriented women business executives.  These executives lead their companies in many sectors: service, manufacturing, technology, marketing, legal, and more.  These women range in age … Continue reading

We All Have Scars: Let Go of your Childhood’s pain

Between the moment we are born, to the moment we reach adulthood, many of us experience incredible, profound pain. Some of us have been sexually, physically, or psychologically abused — and then left to pick up the pieces on our own. In the … Continue reading

3 Steps To Free Yourself From An All-Or-Nothing Mindset

I used to live in the place of all or nothing. My ‘all’ looked like eating a specific number of calories a day of only foods I had labeled as healthy, working out for a certain amount of time in … Continue reading

How to Create an Exceptional Mindset Using Your 8 Superpowers 

The turning point in my life was when I realized that there was only one thing preventing me from getting everything I want out of life. That one thing was: My mindset. Once I got that, my life took a … Continue reading