You probably think of anxiety as a mental disorder, and it is. However, psychological distress might not be your first symptom. This condition has a habit of manifesting in sneaky ways. Therefore, you need to use your mindfulness skills to … Continue reading
Social anxiety plagues many people today. This is Derek’s story. “It started back in kindergarten. The heart palpitations, the dizziness, the shaking – the overwhelming panic associated with being line leader. Most kindergartners cherished the chance to stand at the … Continue reading
My name is Ally Golden and I wrote my memoir, A Good Soldier, about my relationship with my mother, who suffered from Borderline Personality Disorder. Because of her disease, my mother and I never had a normal relationship. The love … Continue reading
More and more people nowadays struggle with poor mental health. This is an unfortunate outcome of the stressful nature of modern life. And what many of us don’t realize is that, when you suffer from disorders of the mind, it … Continue reading
In the United States alone, nearly one out of every five people is suffering with one or more mental illnesses. That means that when a person passes you by on the street, they have a better chance of having a … Continue reading
There are different types of eating disorders and the situation is always different between two individuals. Similarly, the reasons causing eating disorder may be different from one person to another as well. Continue reading
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