You’re Not Mad, You’re Creative

 
March 17th, 2010 by Orna Ross

“Beth” courtesy of Michael Nye

‘”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will spend its whole life thinking it is stupid.” Albert Einstein.

Ever been told you’re a perfectionist, too sensitive or that you dream or think too much?

To have a high degree of creative intelligence is a gift — but because our society, schools and workplaces privilege more conventional and conformist intelligences, it is not always experienced that way. If you, or your nearest and dearest, do not understand what it means to becreatively intelligent, in everyday terms, a great deal of suffering can ensue.

“In a society that doesn’t appreciate them, creative abilities are often labeled and experienced as liabilities,” says Mary Taylor, LCSW, of the Creative Intelligence Centre. “Highly creative people often face a lifetime of hardship and psychological pain because they do not see themselves or their abilities clearly.  The abilities of highly creative people are frequently hidden under…emotional, occupational andrelationship difficulties.”

While the [creative] person is all too aware of their problems, they are often unaware of their abilities.  This, allied with the fact that they live in a society that prefers linear, rational thinking and behaviour, makes them try to fit into situations that don’t suit them — and thenblame themselves when that doesn’t work out. Hence: “I’m too sensitive”; “I’m too much of a perfectionist”; “I think too much”.

These erroneous conclusions can do “major damage” to self image, says Taylor, and ”attempts made at correcting a problem from this vantage point are frequently unsuccessful because the initial interpretation was in error. Their deepest turmoil often stems from the fact that although they feel they are capable, they are unable to bring their talents into the world in a recognizable or tangible form. They often feel confused in their attempts to figure this ‘puzzle’ out.”

Over time, self-blame and lack of understanding leads many bright, creative people into marginalized lives as adults — underemployed,dissatisfied and often in tremendous psychological pain.

First Stage Problems (Issues that stem directly from the ability itself)

  • Depression caused by a lack of creative and intellectual fulfillment – environments which are creatively or intellectually under-stimulating.
  • Feeling overwhelmed by the difficulties of managing high ideaphoria and divergent thinking patterns – a high flow of ideas and the capacity to process thoughts on multiple levels simultaneously.
  • Sensory overload resulting in anxiety, irritability and fatigue brought on by the combination of strong sensory skills and environmental stimulation.

Significant questions in making an assessment of such problems include:

  • “Am I really ‘obsessive compulsive’ or do my finely tuned visual abilities mandate I create an environment of visual beauty and order?”
  • “Do I actually have a biochemical depression, or am I an imaginative person living among a plethora of concrete thinkers?”
  • “Do I have ADHD or am I attempting to physically keep up with my numerous ideas and interests through multiple projects and activities?”

    Read the rest of this article »

5 Reasons Your Life Will Improve Through Writing

 
August 4th, 2009 by Sue William Silverman

Before I began to write, I didn’t fully understand the effects of the past on the present.  Instead, for years, the past appeared in my mind’s eye like faded black-and-white photographs, in which no one, especially me, seemed to be fully alive.

Growing up, I lived a double life.  On the face of it, we seemed like a normal, happy family:  My father had an important career.  We lived in nice houses and wore pretty clothes.  But all this seeming perfection was a veneer, masking the reality that my father sexually molested me, a reality never spoken aloud.

Read the rest of this article »