Tag Archives: meditation

how to meditate

The Power of Mind in Spiritual Meditation

There are different meditation practices that are endowed with the effective techniques of controlling the mind. These meditation practices make your mind calm and steady. r

how to find your passion

10 Practical Ways to Find Your Passion

When it comes to finding your passion I believe it is simply a numbers game. It takes patience and persistence and I know it might seem like a lot of work but realistically you have nothing to lose and everything to gain. r

3 Reasons Your Subconscious Programming Is Still Influencing You Today

3 Reasons Your Past Subconscious Programming Is Still Influencing You Today

Essentially, most of your subconscious programming happened between the ages of 0-7, and unless you have worked on changing those beliefs, they still run in your mind today. r

how to achieve zen

How To Achieve A Zen Attitude To Cope With Every Day Problems

People usually have trouble responding and coping with every day problems. For a long time, I, myself, had trouble with my daily “problems”…. r

find balance through writing

Why You Should ‘Write Through Your Mind’

Something I’ve begun to learn through mindful meditation is that I will still feel many of the not so fun feelings that I’ve always felt, from time to time – and that’s OK. r

10 Habits That Will Make You Happy Today (Even If Life Isn't Going Your Way)

10 Habits That Will Make You Happy Today (Even If Life Isn’t Going Your Way)

Here are ten of the best habits from my research to help you become happier today – even if your life feels like it’s in the dumps. r