Tag Archives: meditation

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5 Reasons Cooking is Actually Good Meditation in Disguise

Meditation is a wonderful long term solution to reducing stress. Meditation promotes relaxation, gives you a sense of well-being, peace and calm, and a clear the mind. r

how to be fulfilled

How To Live ‘The Hero’s Journey’ Without Leaving Your Own Backyard!

Some of us are familiar with “The Hero’s Journey” that Joseph Campbell describes in his 1949 work The Hero with a Thousand Faces as a pattern of narrative describing the typical adventure of the hero archetype. r

how to meditate

The Power of Mind in Spiritual Meditation

There are different meditation practices that are endowed with the effective techniques of controlling the mind. These meditation practices make your mind calm and steady. r

how to find your passion

10 Practical Ways to Find Your Passion

When it comes to finding your passion I believe it is simply a numbers game. It takes patience and persistence and I know it might seem like a lot of work but realistically you have nothing to lose and everything to gain. r

3 Reasons Your Subconscious Programming Is Still Influencing You Today

3 Reasons Your Past Subconscious Programming Is Still Influencing You Today

Essentially, most of your subconscious programming happened between the ages of 0-7, and unless you have worked on changing those beliefs, they still run in your mind today. r

how to achieve zen

How To Achieve A Zen Attitude To Cope With Every Day Problems

People usually have trouble responding and coping with every day problems. For a long time, I, myself, had trouble with my daily “problems”…. r