The fast pace and busyness of our day to day life have buried our passion for living. Most people live without a sense of meaning that makes them come alive!
It is very sad to find that the worst moment of your day is when the alarm rings in the morning for you to wake up and go waste your precious life at a meaningless work.
This post is a wake up call for you to start listening to your heart and find your passion for life. r
Did you know that most modern hunter-gatherers spend only 20 or so hours a week working? The Zhun people of Africa, for example, spend most of their time hanging out, socializing and generally enjoying life, while those of us running the rat race in industrialized nations work an average of 44 hours a week. Granted, it’s an extreme, but it does make you think about how living a sustainable or “green” life can be more fulfilling. While you might not want to drop your job and ditch your family to join a nomadic tribe, there are other ways to incorporate green practices into the life you lead. r
Are you exercising enough?
For most people, the answer to that question is “no” – especially at this time of year, during the holidays. Exercise might not feel like your top priority right now. But keeping active is crucial for good physical and mental health. r
And that’s before you’ve left for work. What do you do when you don’t know what to do anymore? Here are ten ways for you to develop your resiliency – your ability to bounce back from the challenges in life. r
They often eliminate whole food groups (which is unhealthy and dangerous) or they eliminate your favorite foods (which makes them hard to stick to!)
You can’t live on a restrictive diet for the rest of your life. You need to create a diet that’s going to fit your lifestyle, not force yourself to adopt a whole new lifestyle for your diet. r
Over the past twelve months in particular I have worked hard to remove many of the overheads that have encumbered my personal and business life, and I know for a fact that in the years to come I will move deeper into the Australian bush – for therein I find simplicity and a place to rejuvenate and refresh while still reaching out globally through the power of technology. r
© Copyright 2013 PickTheBrain | Motivation and Self Improvement
