Oh, the inner critic. We all have one. Yammering on, telling us all the ways we suck, we will fail, we shouldn’t even try. Even now, as I write these words, my inner critic tells me that I’m not … Continue reading
Do you get stuck in negative self-talk trying to figure out where you went wrong? If you spent one whole day listening to your thoughts, you might be quite shocked at just how much self-criticism you do. Continue reading
If you sometimes find yourself in that position, here are four quick things you can do TODAY to silence your inner critic and boost your self-confidence: Continue reading
There is nothing helpful about how the inner critic guides you. Who finds it supportive to be incessantly doubted, devalued, and deflated? Continue reading
The Inner Critic has a direct line into our heart because it was made by many of the people we cared about most. But the good news is, when this oversized, outdated bully dials us up, we can learn to hang up the phone. Continue reading
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