Connect With Us
- 5 Thoughts For Those Who Struggle with Depression (or Life) http://t.co/Diu6O7v36P #inspiration about 7 hours ago ReplyRetweetFavorite
- 7 Powerful Truths That Can Improve Your Life: http://t.co/iWUJbE7jnO #motivation #inspiration 08:47:16 AM December 05, 2013 ReplyRetweetFavorite
- How To Coach Yourself Through Life: http://t.co/PgrQsOvxZr #happiness 07:22:06 AM December 04, 2013 ReplyRetweetFavorite
Tag Archives: how to lose weight
Every single year most people get stuck in the same cycle regarding fitness. As the days grow shorter and colder we exercise less. When you add in holiday laziness and indulgence, along with an over abundance of delicious food, it doesn’t take a rocket scientist to figure out why so many of us start adding extra pounds. So should you wait until spring to start losing weight or just look for ways to not add it during the winter? r
Do you struggle to eat healthy?
If you’re like most people, you probably give in to the temptation of ice cream, chips, cookies and fast food more often than you’d like.
After you give in to those temptations, you feel guilty. r
I’ve been on a bit of a diet craze the last 4 months. To be honest. Dieting is lame! I don’t care who you are and where you’re from. You can’t honestly tell me that dieting is the best thing ever. We diet not because we wholeheartedly want to. It’s because we either want something or it’s a necessity. r
When you are going to the gym on a regular basis, it can be hard to be able to motive yourself when it comes to doing certain exercises to the intensity that is needed to really feel the strain in your muscles.
Here is a list of 7 ways that you can use to motive yourself to be able to get the best out of your time in the gym r