Do you ever have those bad days where your thoughts are just so negative all day long, everything feels like it’s too much for one person to handle. You obsessively question every decision you’ve ever made in your life, every … Continue reading
As I have worked to redesign my physical appearance, I’ve discovered five important steps in the process of thinking yourself beautiful Continue reading
I’ll have to admit, I’m not the best person to connect with when I’m in a stressful mood. I become grumpy, irritated and easily angry. Continue reading
He kept using the affirmation (“I feel great”) on and off for the rest of the morning in 5 minute mini-segments… and later that afternoon he started feeling better. In his own words, “I had a few insights and started to really enjoy myself. I started to feel really good.” Continue reading
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