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Tag Archives: health
The idea of self-care I’m referring to is much broader, encompassing body, mind, emotions, and spirit, being both preventative and proactive. r
Putting aside the physical stuff, like flexibility and weight control, here are 9 reasons why Yoga promotes success. r
This morning I leapt out of bed and started stomping up and down with my hands in the air shouting HUH HUH HUH HUH…
Yes my housemates think I’m crazy, but they haven’t heard of bioenergetics. r