Tag Archives: growth

happiness quotes

10 Lessons Learned from Love and Loss in the Last Year

One of the most painful ordeals we face in life is heartache from loss of love. Though this is the case, the Universe throws this challenge and others our way so that we can heal certain aspects of our soul. Maybe we have insecurities around our body and need to work on our self-acceptance and self-love, or maybe we have fears around rejection and failure that need to be overcome, or perhaps we need to learn how to better care for ourselves during these difficult times. Whatever the reasons are for why you are experiencing these hardships, you are not alone and you will make it through. r

growth mindset

How to get Unstuck in Life: Fixed Versus a Growth Mindset

Problem: a fixed mindset causes undue stress
“It’s not how hard you can hit. It’s how hard you can get hit and keep on moving forward.” Rocky Balboa.

What is a key difference between those who dust themselves off and keep ‘moving forward’ after one of life’s ‘hits’ and those who drop like a stone? r

productivity tips

20 Ways to Stretch Yourself

How much do you want from life? Right now, stop for a moment and think about one word you would use to describe your life today. Got it? If you knew you could open a door that would lead you to an even more fulfilling and extraordinary life, would you open it? What if there was some manageable pain involved? r