Tag Archives: good intentions

change your life

How to Turn Your Good Intentions into Lasting Change – in 4 Simple Steps

Posted on August 9, 2012 by Ali Luke

We all have plenty of good intentions for our lives, but it can be really tough to follow through on these. As soon as the initial motivation wears off, and the hectic nature of day-to-day life gets in the way, we begin to let things slide. Pretty soon, we give up on our goals altogether. r

resolutions

How to Make Your Good Intentions Stick

Posted on January 2, 2011 by Ali Luke

But however great your intentions, you might not succeed. Feeling motivated to change isn’t usually enough to get you the whole way there – as you’ll probably know, if you’ve ever tried dieting or quitting smoking.

How can you make sure that those good intentions stick? r