The Importance of Talking To Yourself

Look well into thyself; there is a source of strength which will always spring up if thou wilt always look there. — Marcus Aurelius

I remember when I was ten years old, we were asked to write an essay on ‘My best friend’. I thought for a while about all my friends that I had and tried to find out one who knew everything about me. Surprisingly, in a group of very close friends there was no one who knew everything about me. None of them knew anything about how I felt at home and how desperately I wanted to grow up and much more. And few who knew.. never understood it thoroughly. After brief rumination, I realized that I was my own Best Friend as only I knew about my life completely. Hence, I wrote about myself and got a zero as my teacher thought I wrote the essay on ‘Myself’ and not on ‘My Best Friend’. Read the Rest of This Article »

How to Experience Life

Many of us go through life without truly living it.
Jonathan Swift once said;
“There are only few who live today, most of us live tomorrow”.

I have mostly lived in tomorrow, always looking forward, aiming for my goals.
Many times I have let my happiness and well being today slide so that I can produce results that will benefit me in the future. Read the Rest of This Article »

10 Ways to Chase a New Direction in Your Life

Since graduating from high school, I have spent the last fourteen years on the “right track” for my big transition into adulthood.

I moved out, went to college, found a good job, and bought a house. I did everything I was expected to do. I worked long hours, chasing promotions and raises I didn’t care about. I dutifully planted myself in front of the television in the rare moments I was home, and filled my existence with all the normal stuff of modern life—debt, clutter and stress.

I just wanted my parents to be proud of me. So I chased what I had been told success looked like. Instead of finding what I was searching for, I discovered a constant stream of excess—too much work, too much stress, too much stuff—and I was drowning in it. Read the Rest of This Article »

Being Stuck

‘I feel the most fulfilled and perform best when I am helping others in a direct capacity, and am learning in a collaborative work environment.’

I recently told a friend this.  Being able to put such thoughts into concise expression hasn’t always been easy for me.  In fact, in my past, I’ve actually had different ideals, which I’ve gravitated toward.  These ideals had little to do with my aforementioned paraphrase.

I’ve done considerable research on my interests and passions as well as possible career options, which take advantage of the intersection of these areas.  I’ve read numerous books on these subjects, seen documentaries and lectures on the topics, and sought out a variety of mentors and a number of individuals in my own career search and selection.  I’ve even done career assessment through surveys.  I recently took one of these types of career assessments. Read the Rest of This Article »

Words that HEAL and EMPOWER

Every moment of every day is a new beginning for your life through the words you choose to use.

Words make up your thoughts and ideas. They shape the images in your mind, coloring what you perceive and believe.

In the world around you, words make up text messages, tweets, and on your Facebook page they explain your pictures, your past and your plans. They make up the laws that rule much of your experience.

Yet all this being true, we seldom stop to think about the ongoing power of the words we use and string together, the empowerment of words at our disposal when used effectively, or the power unleashed against us at our peril when words are used without awareness.

Our mind is the light we shine second by second on the words we choose from the infinite lexicon before us. It is critically important that we be alertly aware: The words we choose to shine the light of our mind on, shape our very life and its quality.

Now if we stop for a moment and think of the avalanche of words we are inundated with from without, never mind from the running dialogue within, it is easy to see the confusion this can lead to. Which words to choose and will they lead to an effective direction in our life? Read the Rest of This Article »