Depending on various circumstances, emotional responses can contrast from positive to negative. Obviously feelings of joy, happiness and the like don’t need to be sorted out because we love those feelings and understand them completely. On the other hand, negative emotions, such as anger, hate and jealous, are a different story. r
Emotions are not God. Stop listening to them like they are.
Your emotions, and visceral bodily feelings are not designed to carry the burden of proof you put upon them. r
Why do you think you feel bad when you see a poor miserable homeless man in the street? Apart from feeling guilty for not helping poor people there are still some sad emotions that you will experience upon seeing anybody who suffers.
Do you know why you experience these emotions? It’s because you experienced some of the man’s pain at the moment you saw him. r
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