10 Ways Travel Can Be A Stress Buster
Travel enriches you at various levels – personal, social and intellectual. It provides enriching experiences to everyone. Continue reading
Travel enriches you at various levels – personal, social and intellectual. It provides enriching experiences to everyone. Continue reading
Many of us would benefit from more exercise. Yet we often struggle with the idea of exercising. We have to motivate ourselves to get moving. Continue reading
It’s proven that exercise not only trains your body but also trains your brain; there are multiple studies that show how endurance actually boosts brainpower. Continue reading
But meditation was great!
My mind could see inside the golden ball in my brain. Millions of sparks flew about in it. These sparks were busy rebuilding my brain cells. All my old patterns of intellectual thinking were disappearing. Awareness was growing along with the golden ball.
The ball of sparks became bigger and bigger until it encompassed my entire brain before proceeding down my spinal cord to work on it too. Continue reading