Developing a morning routine that will boost your productivity can help you stay on top of your commitments for the day. For me, I purposefully wake up an hour before I need to. This allows me more time and I am not rushed. I spend 15-20 minute shower. I get to eat breakfast, which we all know is the most important meal of the day. Continue reading
Trying to separate work from life means that your work doesn’t match with your passion and purpose in life. It doesn’t represent who you truly are or what you want to be. It means that you’re selling your life at work to earn a few bucks at the end of each month. And you don’t even have time or energy to spend what you make on any pleasure you wish. Continue reading
Sometimes, you are so sure, so convinced that the other person is at fault, that, they should really mend themselves, and that, they don’t listen to you. However, this may be a biased perspective, it may only be your viewpoint, not shared by the other person or the rest of the world. It could easily be that you are not listening to the other person. Some even have two sets of rules. All it takes is a bit of self-reflection, self-dialog to see trees from woods. Continue reading
Do you feel enthusiastic and inspired in the mornings – only to find yourself exhausted in the afternoons? Perhaps you only ever seem to perk up when you’ve got a coffee in hand, or you manage to concentrate for 30 minutes but then find yourself procrastinating.
If your energy levels fluctuate a lot, you might need to focus on achieving more balance. These ten tips should help: Continue reading
Whether you have just started in the world of work or a seasoned professional, establishing a successful work-life balance can prove difficult challenge. Having a good work life balance is a huge factor in your general happiness and well being. We all feel pressured to work and worry about work and we are all pressured to be out with friends or family every night. Continue reading
Freud called dreams the royal road to the unconscious, suggesting they offer uncanny insight into your life, including inner conflicts, motivation and the deeper sense of what life is all about. Perhaps its time we recognize another royal road, one that brings us fully into the present moment, no matter where we are. Continue reading
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