Tag Archives: balance

10 Tips to Maximize Your BALANCE + PRODUCTIVITY

Balance and productivity are opposite sides of the same coin. Our drive to produce can make us feel unbalanced, and our desire for balance can make us feel unproductive. So here are 10 tips to maintain both and live more … r

How to Balance Freedom and Structure

Structure is something many of us absolutely love.

Whether it’s a calendar, mobile app, fitness tracker – you most likely use different tools to plan, track, and organise your life. r

slay stress

Slay Stress: 4 Ideas For People Who Can’t Find Their Calm

How do you find your calm? The answer lies not in solving every single problem, but in learning to handle stress every time it seizes you. r

The 5 Best Podcasts on Balance

Putting one foot in front of the other and trying not to fall off a balance beam, requires a similar type of focus that is needed to achieve balance in our work, relationships, health and well being. r

6 Reasons Meditation Is More Important Than Your Job

What we need to begin to see is that meditation is actually more important than our work lives. We know we have to make meditation a priority, we need to convince ourselves why. r

The 3 Keys To Really Know Yourself

One of the critical keys to innovation and development is to understand one’s self, their environment and those who surround them. The greater one’s ability to achieve this, the more successful, efficient and effective they become. r