“Okay, it seems like it was a dream,” I said to myself, looking around the room for intruders. I had dreams of strangers breaking into my home before, but those nightmares were never this bad. As I sat up, trying … Continue reading
The West Vancouver (Canada) police officer rang the doorbell of my house on Cypress Creek on a fine Tuesday afternoon in April. He told me that a citizen had seen me driving “wildly” the previous Friday afternoon on the Upper … Continue reading
Anxiety is unfortunately a common occurrence for many people. For some, it can come as a condition such as generalized anxiety disorder, whereas others may experience anxiety as a symptom of another condition or life event. Stress, social situations and … Continue reading
Are you feeling like an autumn leaf caught in a tornado right now? You are far from alone. The COVID-19 pandemic has changed life as people know it, and many folks are battling unprecedented levels of anxiety at the moment. … Continue reading
As founder of the BEGIN WITH YES Facebook community with over two million followers and the author of several motivational books including my newest book, BE AMAZING, people automatically assume I have everything well under control. After all, I’m the … Continue reading
Bidding farewell to the past year and welcoming the next can be incredibly exciting and promising. If the thought of attending a New Year’s Eve bash leaves you with sweaty palms and heart palpitations, however, you’re not alone. About 15 … Continue reading
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