Tag Archives: affirmations

7 Tools to Radically Transform Your Life

Posted on April 18, 2013 by Tom Casano

Over the last 5 years I’ve made some radical improvements in my life. I’ve reached my financial goals, found an amazing life partner, built confidence, and become much happier.

How did I do all this? r

7 Great Ways To Have Empowering Beliefs

Posted on August 20, 2012 by M. A. Tohami

Over the years we develop empowering beliefs and limiting beliefs. Our success in life is determined by whichever is dominant. Those with dominant empowering beliefs achieve more, suffer less and make a significant contribution, while those with dominant limiting beliefs achieve less, suffer more and do nothing of much significance. r

What Common Self Esteem Exercise Can Actually Affect You Negatively??

Posted on March 22, 2012 by Jason Anthony

You’ve probably read over and over (ad nauseam) about the power affirmations and positive self-speak have. Pick up a number of resources or talk to the experts and chances are you will hear about them in some form.

While I am one who strongly supports optimism, ambition, and aspirations, often there is something very important that is left out of the conversation when talking about affirmations. r

How to Change Your Thinking by Using Self-Affirmations

Posted on October 7, 2011 by Daniel Wood

Your mind is an interesting tool and lives in symbiosis with the sensations from your body. It is proven that your emotions can alter your perceptions and actions, but also that your actions can alter your mood.

All the time these two factors affect each other, that is why smiling when sad makes you happier and it is why you laugh when you find something funny. r

Building Self Esteem With Writing Therapy

Posted on July 11, 2011 by Matt Maresca

One of the most common techniques used for building self esteem is the use of affirmations. Affirmations are things you tell yourself on a regular basis to “affirm” your personal strength, beauty and value. r

6 Affirmation Secrets to Make You Feel Better

Posted on October 20, 2010 by Steve Martile

He kept using the affirmation (“I feel great”) on and off for the rest of the morning in 5 minute mini-segments… and later that afternoon he started feeling better. In his own words, “I had a few insights and started to really enjoy myself. I started to feel really good.” r