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	<title>Comments on: Tips for Breaking Bad Habits and Developing Good Habits</title>
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	<link>http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/</link>
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	<lastBuildDate>Sun, 21 Mar 2010 05:10:56 -0700</lastBuildDate>
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		<title>By: melisa</title>
		<link>http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/comment-page-3/#comment-79828</link>
		<dc:creator>melisa</dc:creator>
		<pubDate>Wed, 17 Mar 2010 04:54:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/#comment-79828</guid>
		<description>I need to stop procastication, it is hurting br b/c I am onlt torturing myself. If anyone has any advise plz tell me</description>
		<content:encoded><![CDATA[<p>I need to stop procastication, it is hurting br b/c I am onlt torturing myself. If anyone has any advise plz tell me</p>
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		<title>By: Elena</title>
		<link>http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/comment-page-3/#comment-79731</link>
		<dc:creator>Elena</dc:creator>
		<pubDate>Sun, 14 Mar 2010 22:26:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/#comment-79731</guid>
		<description>Oh well, after an hour of searching in the internet, I´ve come across to this lovely article... which I will upload my &quot;I really wanna do this but leave it for tomorrow bla bla blaaaa&quot; habit, and do ot for 30 days....
Do a set of strech movements that it only takes 5 minutes</description>
		<content:encoded><![CDATA[<p>Oh well, after an hour of searching in the internet, I´ve come across to this lovely article&#8230; which I will upload my &#8220;I really wanna do this but leave it for tomorrow bla bla blaaaa&#8221; habit, and do ot for 30 days&#8230;.<br />
Do a set of strech movements that it only takes 5 minutes</p>
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		<title>By: michelle</title>
		<link>http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/comment-page-3/#comment-79300</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Tue, 02 Mar 2010 21:40:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/#comment-79300</guid>
		<description>i will walk for 20 minutes each morning for the next 21 days.</description>
		<content:encoded><![CDATA[<p>i will walk for 20 minutes each morning for the next 21 days.</p>
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		<title>By: &#187; Blog Archive &#187; The No Socks Workout</title>
		<link>http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/comment-page-3/#comment-79245</link>
		<dc:creator>&#187; Blog Archive &#187; The No Socks Workout</dc:creator>
		<pubDate>Mon, 01 Mar 2010 02:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/#comment-79245</guid>
		<description>[...] we make in life that make the biggest difference. Even though it sometimes sucks. Here&#8217;s a good list of tips on breaking bad habits and developing good ones. My first tip is to not forget your socks.     Do [...]</description>
		<content:encoded><![CDATA[<p>[...] we make in life that make the biggest difference. Even though it sometimes sucks. Here&#8217;s a good list of tips on breaking bad habits and developing good ones. My first tip is to not forget your socks.     Do [...]</p>
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		<title>By: Johnny Boy</title>
		<link>http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/comment-page-3/#comment-79232</link>
		<dc:creator>Johnny Boy</dc:creator>
		<pubDate>Sun, 28 Feb 2010 13:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/#comment-79232</guid>
		<description>I want to change one word a month in my vocabulary, I feel like I continually use simple vocab and think about abstract thoughts due to my vocab, because I feel like it offends people. Now, I will work on expanding my simple vocab.</description>
		<content:encoded><![CDATA[<p>I want to change one word a month in my vocabulary, I feel like I continually use simple vocab and think about abstract thoughts due to my vocab, because I feel like it offends people. Now, I will work on expanding my simple vocab.</p>
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		<title>By: Master the Steps to Overcoming Your Weaknesses &#124; TheLostOne.com</title>
		<link>http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/comment-page-3/#comment-79060</link>
		<dc:creator>Master the Steps to Overcoming Your Weaknesses &#124; TheLostOne.com</dc:creator>
		<pubDate>Mon, 22 Feb 2010 17:53:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/#comment-79060</guid>
		<description>[...] Check out “Tips for Breaking Bad Habits and Developing Good Habits” for other interesting ways to kick your bad [...]</description>
		<content:encoded><![CDATA[<p>[...] Check out “Tips for Breaking Bad Habits and Developing Good Habits” for other interesting ways to kick your bad [...]</p>
]]></content:encoded>
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		<title>By: vishal gaba</title>
		<link>http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/comment-page-3/#comment-79042</link>
		<dc:creator>vishal gaba</dc:creator>
		<pubDate>Mon, 22 Feb 2010 11:30:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/#comment-79042</guid>
		<description>keep it up!!</description>
		<content:encoded><![CDATA[<p>keep it up!!</p>
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		<title>By: vishal gaba</title>
		<link>http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/comment-page-3/#comment-79041</link>
		<dc:creator>vishal gaba</dc:creator>
		<pubDate>Mon, 22 Feb 2010 11:28:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/#comment-79041</guid>
		<description>:) I appreciate the work done very much :)
 n also the reply by the readers!!</description>
		<content:encoded><![CDATA[<p> <img src='http://www.pickthebrain.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I appreciate the work done very much <img src='http://www.pickthebrain.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
 n also the reply by the readers!!</p>
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		<title>By: vishal gaba</title>
		<link>http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/comment-page-3/#comment-79040</link>
		<dc:creator>vishal gaba</dc:creator>
		<pubDate>Mon, 22 Feb 2010 11:26:17 +0000</pubDate>
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		<description>well from the above article seeems u are a very experienced person
------isn&#039;t it??
well i&#039;ll definetely apply ur suggestions :) bcuase some of them were among those which had come into my mind earlier own their own !!:)</description>
		<content:encoded><![CDATA[<p>well from the above article seeems u are a very experienced person<br />
&#8212;&#8212;isn&#8217;t it??<br />
well i&#8217;ll definetely apply ur suggestions <img src='http://www.pickthebrain.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  bcuase some of them were among those which had come into my mind earlier own their own !!:)</p>
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		<title>By: Evan</title>
		<link>http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/comment-page-3/#comment-79024</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Mon, 22 Feb 2010 03:16:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/strategies-for-breaking-bad-habits-and-cultivating-good-ones/#comment-79024</guid>
		<description>Very nice.  I think you left off a set of 0&#039;s when you talked about how many bits of info our senses take in each second.  11,000,000  and I believe sixteen is how many reach consciousness on average.</description>
		<content:encoded><![CDATA[<p>Very nice.  I think you left off a set of 0&#8217;s when you talked about how many bits of info our senses take in each second.  11,000,000  and I believe sixteen is how many reach consciousness on average.</p>
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