Comments on: Stop Worrying: 7 Effective Strategies for Dealing With Anxiety http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/ Sat, 21 Nov 2009 02:44:23 -0800 http://wordpress.org/?v=2.8.4 hourly 1 By: injecting oxycodone 93 31 http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/comment-page-1/#comment-75560 injecting oxycodone 93 31 Tue, 29 Sep 2009 05:37:27 +0000 http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/#comment-75560 <strong>oxycodone 30 mg...</strong> . . . . . what is oxycodone. oxycodone 5 mg. when does oxycodone expire. oxycodone 30mg. ... oxycodone 30 mg…

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]]> By: jan http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/comment-page-1/#comment-69725 jan Wed, 03 Dec 2008 06:44:53 +0000 http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/#comment-69725 I have had anxiety for 13 years since I was 12 years old. Now I'm married and feel like I'm driving my husband crazy. I always worry about what I should have said or done differently, then ask my hubby several times a day if I was wrong to say this or that. Sometimes he looks at me like I'm crazy. Sometimes I feel like I am, but I don't know what to do to stop. Anxiety has taken my self confidence and it's hard to even put up a front anymore. If it's not one worry it's another and it happens all the time. It interfere's with work, money, parenting, marriage, and it's all irrational. I've done meds, shrinks, I guess I'll try this. I have had anxiety for 13 years since I was 12 years old. Now I’m married and feel like I’m driving my husband crazy. I always worry about what I should have said or done differently, then ask my hubby several times a day if I was wrong to say this or that. Sometimes he looks at me like I’m crazy. Sometimes I feel like I am, but I don’t know what to do to stop. Anxiety has taken my self confidence and it’s hard to even put up a front anymore. If it’s not one worry it’s another and it happens all the time. It interfere’s with work, money, parenting, marriage, and it’s all irrational. I’ve done meds, shrinks, I guess I’ll try this.

]]> By: marty http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/comment-page-1/#comment-68793 marty Wed, 22 Oct 2008 17:19:08 +0000 http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/#comment-68793 ive had anxiety ( panic attacks )4 about ten years now i know how jai feels i get so anxious sometimes i feel im cracking up and just go in to myself or cry 4 nothing. ive had anxiety ( panic attacks )4 about ten years now i know how jai feels i get so anxious sometimes i feel im cracking up and just go in to myself or cry 4 nothing.

]]> By: jai http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/comment-page-1/#comment-68753 jai Tue, 21 Oct 2008 05:06:30 +0000 http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/#comment-68753 hi, i thought that was great help but i think too much! and im only so young and nothing major has realy happened in my life. one day i just started worrying about not being able to sleep which then caused anxiety and ever since then ive been worrying about basically everything that comes into my head! I am one of a triplet and i get upset because i feel like the odd one out and as if im not normal. im scared about my future, if i keep on worrying the way i do im scared i might end up crazy! please help me.I dont want to be miserable for my whole life! jai xx hi, i thought that was great help but i think too much! and im only so young and nothing major has realy happened in my life. one day i just started worrying about not being able to sleep which then caused anxiety and ever since then ive been worrying about basically everything that comes into my head! I am one of a triplet and i get upset because i feel like the odd one out and as if im not normal. im scared about my future, if i keep on worrying the way i do im scared i might end up crazy! please help me.I dont want to be miserable for my whole life!
jai xx

]]> By: Katelyn http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/comment-page-1/#comment-68455 Katelyn Tue, 14 Oct 2008 06:21:19 +0000 http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/#comment-68455 I am constantly worried about things that happened before more like things i didn't do and should have. It keeps me awake every night. I can't take it anymore. I am constantly worried about things that happened before more like things i didn’t do and should have. It keeps me awake every night. I can’t take it anymore.

]]> By: Worry and ‘what if?’ | Will it change you: portal for personal growth http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/comment-page-1/#comment-67663 Worry and ‘what if?’ | Will it change you: portal for personal growth Mon, 22 Sep 2008 11:42:12 +0000 http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/#comment-67663 [...] ever slipped into “what if this happens” mode? Are your concerns reasonable or do you worry too much? Food for thought… What next? Please bookmark or [...] [...] ever slipped into “what if this happens” mode? Are your concerns reasonable or do you worry too much? Food for thought… What next? Please bookmark or [...]

]]> By: Word of the Day - Worry http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/comment-page-1/#comment-63962 Word of the Day - Worry Thu, 31 Jul 2008 21:18:14 +0000 http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/#comment-63962 [...] It is very difficult to stop worrying. Like other bad habits, worrying has become second nature to most of us. We worry about losing our jobs. We worry about losing our homes. We worry about car accidents and plane crashes. We worry about our kids. [...] [...] It is very difficult to stop worrying. Like other bad habits, worrying has become second nature to most of us. We worry about losing our jobs. We worry about losing our homes. We worry about car accidents and plane crashes. We worry about our kids. [...]

]]> By: Awake at the links: great articles from around the web | Awake At The Wheel | Personal Growth | careers | entrepreneurship | health & happiness http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/comment-page-1/#comment-55376 Awake at the links: great articles from around the web | Awake At The Wheel | Personal Growth | careers | entrepreneurship | health & happiness Tue, 15 Apr 2008 18:57:34 +0000 http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/#comment-55376 [...] 7 Strategies for Dealing With Anxiety: PickTheBrain.com shares some strategies for dealing with an emotional state we all endure on some level. [...] [...] 7 Strategies for Dealing With Anxiety: PickTheBrain.com shares some strategies for dealing with an emotional state we all endure on some level. [...]

]]> By: Kango Suz http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/comment-page-1/#comment-50232 Kango Suz Fri, 04 Apr 2008 15:26:34 +0000 http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/#comment-50232 I love the suggestion "don't be vain" - I never think of myself as vain but it's so true that when I worry it is very often about what other people will think of me, frequently when they in fact think nothing of me because they're worried about their own stuff. -Suz I love the suggestion “don’t be vain” – I never think of myself as vain but it’s so true that when I worry it is very often about what other people will think of me, frequently when they in fact think nothing of me because they’re worried about their own stuff.
-Suz

]]> By: MrPositioning.com (Stanley Bronstein) http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/comment-page-1/#comment-47306 MrPositioning.com (Stanley Bronstein) Sat, 22 Mar 2008 19:30:33 +0000 http://www.pickthebrain.com/blog/stop-worrying-7-effective-strategies-for-dealing-with-anxiety/#comment-47306 I love when you talk about delaying worry. One of my favorite sayings is: One who worries before it is necessary worries more than is necessary ... In my experience, probably 80% or possibly even more of the things we worry about never come to pass . . . As Dale Carnegie said: stop worrying and start living. The biggest help I've found in mastering my to-do list is proper prioritizing. We MUST learn how to prevent the minor things in our lives from taking over the major things in our lives. In other words, that which is truly important should never be at the mercy of that which is truly not so important. That's not an easy thing to do, but being aware of its necessity is the first step toward getting it done. Now that you're aware, get it done ... Take care. Mr. Positioning Stanley F. Bronstein Attorney, CPA, Author & Professional Motivational Speaker I love when you talk about delaying worry.

One of my favorite sayings is:

One who worries before it is necessary worries more than is necessary …

In my experience, probably 80% or possibly even more of the things we worry about never come to pass . . .

As Dale Carnegie said: stop worrying and start living.

The biggest help I’ve found in mastering my to-do list is proper prioritizing.

We MUST learn how to prevent the minor things in our lives from taking over the major things in our lives. In other words, that which is truly important should never be at the mercy of that which is truly not so important.

That’s not an easy thing to do, but being aware of its necessity is the first step toward getting it done. Now that you’re aware, get it done …

Take care.

Mr. Positioning
Stanley F. Bronstein
Attorney, CPA, Author & Professional Motivational Speaker

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