how to stay motivated

Stay Motivated While Accomplishing Your Goals – 8 Easy Tips

The saying is true: you can accomplish anything you put your mind to. That is not to say that reaching your goal will be easy, since the task of achieving any goal is usually a difficult one. While the path to get there may be challenging, procrastination and excuse-making will only make things harder. Whether it is in the workplace or your everyday life, you must learn how to stay motivated in order to be productive and successful.

One of the first steps is to recognize the source of your lack of motivation. People commonly lack motivation because they do not know where to begin, how to accomplish their goals, or simply lack faith in themselves. Whatever your reason, you cannot let it stop you in your journey.  Use the following strategies to motivate yourself and reach your highest potential.

Talk About It — Sometimes talking about your problems with people you trust and respect is a way to get the input and added boost you need. Voicing your concerns aloud will also make it easier for you to overcome them, and you will be able to move forward and start making progress.

Get Training — When you feel unprepared or untrained for a certain task, it becomes extremely easy to put it off out of fear of failure. The solution is to get the training, skills and education you need to complete the task successfully. The added confidence you will gain from receiving the proper training will make it easier to accomplish your goals.

Visualize Tasks — Before starting any new task, always visualize what needs to be done and what you need to do to get there. By thinking it through step-by-step and imagining yourself completing it, you will be able to tackle even the most difficult task.

Find a Mentor — Sometimes it can be hard to stay focused on the path to achieve your goals, and it is very easy to lose sight of what you are working towards. To prevent this, find a person with advanced knowledge and expertise who can guide you along the way. Not only will they coach and motivate you to ensure you succeed, but they will be able to teach you what they know and improve your skills for the future.

Know What is at Stake — One way to stay motivated is to imagine what you will lose if you do not reach your goal. Will you face disappointment? Will you miss out on something great?  Will you feel regretful? Understanding what is at risk and what you will lose may be the motivational spark you need.

Get Inspired — Find things in your daily life that will inspire you to get the job done. Work in an environment where you feel happy and positive. Surround yourself with successful, self-motivated people. Their attitude and outlook will be a source of encouragement.

Stay Engaged — Once you have made some progress, it is all too easy to develop a false sense of security and assume everything will fall into place. Instead of allowing yourself to lose focus, stay engaged with every step of the process. Always be thinking about what needs to be done next, and set continuous deadlines and goals to ensure you stay on track.

Push Yourself — People often have the skills and knowledge to succeed, but they do not make the effort because they are accustomed to things coming easily. In situations like these, you must learn to truly push yourself. Always remind yourself that the end result will be well worth the work, and challenge yourself to be better than you knew you could be.

This article was brought to you by Dale Carnegie Training, a company founded in 1912 by one of America’s most influential speakers and leaders. Today, the company offers corporate training and helps businesses and individuals achieve their goals. Visit www.DaleCarnegie.com today to learn more about management training programs.

 

  • http://www.facebook.com/trevor.wilson.716970 Trevor Wilson

    These are all useful tactics, but I think the most important trait required for achievement is persistence. Motivation is a fickle lover, but Persistence will never leave your side.

    It’s just not possible to stay motivated 100% of the time. If we rely on motivation to get things done we’re setting ourselves up for failure. Perisistence is the real key to accomplishment. Once you’ve made the decision to continue on, even when the motivation is lacking, that is when you will begin to see progress.

    Cheers!

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  • Chris

    I think all of these are very important.  My experience as a former Naval Officer and as an addictions counselor and psychotherapist tells me that the MOST important factor in accomplishing goals is the REASON, aka – motivation.  Without a reason for sticking through tough situations and challenges to achieve a goal, you will quit.  The goal has to be worth it all.

  • Derek Lauber

    You can employ every tactic above, but if you are unaware of a
    competing commitment, you will sabotage your efforts.  Flushing out your
    unknown underlying competing commitments is key to accomplishing a new goal. These
    commitments are usually habits, behaviors and patterns that are so ingrained in
    your daily life that you are unaware of them. I say use everything above, but
    if you find yourself still drifting away, I bet it is an
    underlying commitment in your way.

  • http://goalsetting-workshop.com/blog/ Jorge Blanco

    I guess it’s only a matter of initiative and finding a way to make goals happen.  Of course, you gotta have motivation and dedication as well in order to succeed.

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