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	<title>Comments on: Sleep Paralysis: What it is and How to Avoid it</title>
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	<link>http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/</link>
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	<lastBuildDate>Sat, 21 Nov 2009 02:44:23 -0800</lastBuildDate>
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		<title>By: Kate</title>
		<link>http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/comment-page-2/#comment-76474</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Sat, 07 Nov 2009 05:02:30 +0000</pubDate>
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		<description>Thanks!  I&#039;ve been having this since I was is fifth grade and I still have it. Except for me when ever I get it it&#039;s always in the morning (every morning!)  and in the afternoon so I end up collapsing and no controll over my legs and feet.  Is the afternoon one somthing diffrent?</description>
		<content:encoded><![CDATA[<p>Thanks!  I&#8217;ve been having this since I was is fifth grade and I still have it. Except for me when ever I get it it&#8217;s always in the morning (every morning!)  and in the afternoon so I end up collapsing and no controll over my legs and feet.  Is the afternoon one somthing diffrent?</p>
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		<title>By: Kira</title>
		<link>http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/comment-page-2/#comment-76467</link>
		<dc:creator>Kira</dc:creator>
		<pubDate>Fri, 06 Nov 2009 20:07:58 +0000</pubDate>
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		<description>Thank you so much for explaining this. I will always experience sleep paralysis like twice a month... I&#039;ve heard that some people who panics too much will cause your brain and pumping blood to collide or something fights and causes death... I am really frightened though I&#039;m very young and i am experiencing this already.</description>
		<content:encoded><![CDATA[<p>Thank you so much for explaining this. I will always experience sleep paralysis like twice a month&#8230; I&#8217;ve heard that some people who panics too much will cause your brain and pumping blood to collide or something fights and causes death&#8230; I am really frightened though I&#8217;m very young and i am experiencing this already.</p>
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		<title>By: Silas</title>
		<link>http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/comment-page-2/#comment-76393</link>
		<dc:creator>Silas</dc:creator>
		<pubDate>Mon, 02 Nov 2009 19:41:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/#comment-76393</guid>
		<description>Call for Jesus and he will immediately stop the Sleep Paralysis.
Learn more here:
http://stopsleepparalysis.org</description>
		<content:encoded><![CDATA[<p>Call for Jesus and he will immediately stop the Sleep Paralysis.<br />
Learn more here:<br />
<a href="http://stopsleepparalysis.org" rel="nofollow">http://stopsleepparalysis.org</a></p>
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		<title>By: Reza</title>
		<link>http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/comment-page-2/#comment-76362</link>
		<dc:creator>Reza</dc:creator>
		<pubDate>Sat, 31 Oct 2009 08:01:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/#comment-76362</guid>
		<description>Thanks for clarifying this.  Go figure.  2:55am  and &quot;no&quot; I don&#039;t have a night job :-)  
I honestly didn&#039;t think, I would find anyone that shared my experience.  I thought, I was becoming odd :-)  lol.........Because seeing yourself sleep, trying your hardest to wake and you can&#039;t move a muscle, or barely sitting up just to be forced back down like a magnet, and feeling like someone is near you and you feel helpless to protect yourself from harm that could occur (but never does) is just weird, but cool.  Cool because I feel like I&#039;m awake and I&#039;m really outside my body.  Sometimes, it&#039;s like I see myself from afar and sometimes, I just simply cant move a muscle.  I have woken up sweating before and kinda pissed that I can&#039;t wake myself up when I wanted to.  LOL.........I&#039;m glad, I&#039;m not going crazy!!!!!!!!</description>
		<content:encoded><![CDATA[<p>Thanks for clarifying this.  Go figure.  2:55am  and &#8220;no&#8221; I don&#8217;t have a night job <img src='http://www.pickthebrain.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
I honestly didn&#8217;t think, I would find anyone that shared my experience.  I thought, I was becoming odd <img src='http://www.pickthebrain.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   lol&#8230;&#8230;&#8230;Because seeing yourself sleep, trying your hardest to wake and you can&#8217;t move a muscle, or barely sitting up just to be forced back down like a magnet, and feeling like someone is near you and you feel helpless to protect yourself from harm that could occur (but never does) is just weird, but cool.  Cool because I feel like I&#8217;m awake and I&#8217;m really outside my body.  Sometimes, it&#8217;s like I see myself from afar and sometimes, I just simply cant move a muscle.  I have woken up sweating before and kinda pissed that I can&#8217;t wake myself up when I wanted to.  LOL&#8230;&#8230;&#8230;I&#8217;m glad, I&#8217;m not going crazy!!!!!!!!</p>
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		<title>By: Lauren</title>
		<link>http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/comment-page-2/#comment-75047</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Fri, 28 Aug 2009 14:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/#comment-75047</guid>
		<description>Sleep paralysis happens every night when you go to sleep.  It is the body&#039;s way of preventing you from waking up by thrashing around in your dreams.  For some people waking  up in it is more frequent than others, but a few seconds is generally all the body needs to realise the mind is awake and allow movement again.</description>
		<content:encoded><![CDATA[<p>Sleep paralysis happens every night when you go to sleep.  It is the body&#8217;s way of preventing you from waking up by thrashing around in your dreams.  For some people waking  up in it is more frequent than others, but a few seconds is generally all the body needs to realise the mind is awake and allow movement again.</p>
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		<title>By: Lauren</title>
		<link>http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/comment-page-2/#comment-75046</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Fri, 28 Aug 2009 14:04:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/#comment-75046</guid>
		<description>The Vibration you felt is generally a sign that you are ready to have an out of body experience.</description>
		<content:encoded><![CDATA[<p>The Vibration you felt is generally a sign that you are ready to have an out of body experience.</p>
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		<title>By: Lauren</title>
		<link>http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/comment-page-2/#comment-75045</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Fri, 28 Aug 2009 14:03:31 +0000</pubDate>
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		<description>Everything you are describing is typical of Out of Body Experiences Danielle.  You can go look at the Monroe Institute website for more information - he was a gentleman who had spontaneous OBE&#039;s his entire life and set up an institute where people go to learn how to do it.  The wave sound you hear is a frequently heard sound as well as sensations of vibration that generally indicate you are close to having an OBE, not sure why you would hear it when you are wide awake but perhaps the institute may have some answers for you.  =)  OBE&quot;s are fantastic if you can initiate them consciously!</description>
		<content:encoded><![CDATA[<p>Everything you are describing is typical of Out of Body Experiences Danielle.  You can go look at the Monroe Institute website for more information &#8211; he was a gentleman who had spontaneous OBE&#8217;s his entire life and set up an institute where people go to learn how to do it.  The wave sound you hear is a frequently heard sound as well as sensations of vibration that generally indicate you are close to having an OBE, not sure why you would hear it when you are wide awake but perhaps the institute may have some answers for you.  =)  OBE&#8221;s are fantastic if you can initiate them consciously!</p>
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		<title>By: Lauren</title>
		<link>http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/comment-page-2/#comment-75044</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Fri, 28 Aug 2009 14:00:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/#comment-75044</guid>
		<description>Loud roaring or buzzing sounds as well as a feeling of vibration are generally signs that you are about to have an out of body experience.  In this state, the body is very disconnected from the mind and you are very close to being able to just think &#039;up&#039; and float out of your body.  The male voices you heard may have been your guides trying to speak to you, maybe not, but there is no need to be afraid.  The vibrations can be uncomfortable at first but if you relax through them, an OBE is a truly amazing spiritual experience.</description>
		<content:encoded><![CDATA[<p>Loud roaring or buzzing sounds as well as a feeling of vibration are generally signs that you are about to have an out of body experience.  In this state, the body is very disconnected from the mind and you are very close to being able to just think &#8216;up&#8217; and float out of your body.  The male voices you heard may have been your guides trying to speak to you, maybe not, but there is no need to be afraid.  The vibrations can be uncomfortable at first but if you relax through them, an OBE is a truly amazing spiritual experience.</p>
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		<title>By: Lauren</title>
		<link>http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/comment-page-2/#comment-75043</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Fri, 28 Aug 2009 13:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/#comment-75043</guid>
		<description>Sonia this load roaring noise is frequently heard when someone is about to have an out of body experience.  Though it sounds loud and scary, if you relax through it the sounds will slowly vanish and you may feel like you&#039;re vibrating or shaking - at this point you can will yourself &#039;up&#039; and have an out of body experience.  Try not to be afraid as its a wonderful opportunity!  Ask for protection from your guides and go for it!</description>
		<content:encoded><![CDATA[<p>Sonia this load roaring noise is frequently heard when someone is about to have an out of body experience.  Though it sounds loud and scary, if you relax through it the sounds will slowly vanish and you may feel like you&#8217;re vibrating or shaking &#8211; at this point you can will yourself &#8216;up&#8217; and have an out of body experience.  Try not to be afraid as its a wonderful opportunity!  Ask for protection from your guides and go for it!</p>
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		<title>By: Lauren</title>
		<link>http://www.pickthebrain.com/blog/sleep-paralysis-what-it-is-and-how-to-avoid-it/comment-page-2/#comment-75042</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Fri, 28 Aug 2009 13:56:24 +0000</pubDate>
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		<description>That is definately what you were doing Cynthia.  OBE&#039;s frequently begin with unintentional or self-induced sleep paralysis.  People then often experience loud buzzing noises or roaring sounds in their ears and a sensation of shaking or vibration as they separate more fully.  I fully encourage you to explore this avenue if you experience it again, always ask for protection from your guides but OBE&#039;s are probably one of the most important spiritual experiences you can ever have.</description>
		<content:encoded><![CDATA[<p>That is definately what you were doing Cynthia.  OBE&#8217;s frequently begin with unintentional or self-induced sleep paralysis.  People then often experience loud buzzing noises or roaring sounds in their ears and a sensation of shaking or vibration as they separate more fully.  I fully encourage you to explore this avenue if you experience it again, always ask for protection from your guides but OBE&#8217;s are probably one of the most important spiritual experiences you can ever have.</p>
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