6 Ways to Embrace Jealousy r

In Mandarin Chinese, “a vinegar jar” is referred to as a person with a jealous nature.
As a recovering perfectionist and an overachiever, taming jealousy has been one of my biggest challenge on the self-discovery journey. r

5 Ways to Conquer Stress When Life is Overwhelming You r

You can’t cope with all this stress. Something has to change. Have a look at these five stress busting strategies I use when life gets chaotic. r

book-a-week

How to Read a Book a Week (52 Books in 52 Weeks)

Now, I’m laying out a public challenge to you and myself called ‘The BAW (Book A Week) Challenge’.
The goal is simple: read 52 books in one year (one a week; four a month). r

How to Stay Motivated (Even If You are Trapped in a Repetitive Routine)

Somewhere along the way your energy will drain, your problems will seem unconquerable or everyday repetitiveness will threaten to take you down. But you are still reading because you want a solution. You don’t want to give up. r

3 Simple Mind-Shifts to Dramatically Transform Your Life

In this article, I’m going to teach you 3 simple mind-shifts that lead to more success, more happiness, and a radically improved life…but first, a story. r

7 Easy Ways to Triumph Over Any Negative Day

If you expect good things to happen and they don’t, you’re only setting yourself up for failure. Use these 7 strategies to living a good life instead. r