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	<title>Comments on: How to Stay Committed to Long Term Goals</title>
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		<title>By: Abdul Samad</title>
		<link>http://www.pickthebrain.com/blog/long-term-goals/comment-page-1/#comment-72423</link>
		<dc:creator>Abdul Samad</dc:creator>
		<pubDate>Sat, 02 May 2009 14:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/long-term-goals/#comment-72423</guid>
		<description>Something that i am Trying to achive for along time. Must admit is a difficult thing..
Never the less i shall keep trying


Thanks</description>
		<content:encoded><![CDATA[<p>Something that i am Trying to achive for along time. Must admit is a difficult thing..<br />
Never the less i shall keep trying</p>
<p>Thanks</p>
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		<title>By: Nowscoove</title>
		<link>http://www.pickthebrain.com/blog/long-term-goals/comment-page-1/#comment-68762</link>
		<dc:creator>Nowscoove</dc:creator>
		<pubDate>Tue, 21 Oct 2008 14:01:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/long-term-goals/#comment-68762</guid>
		<description>Hi! &lt;a href=&quot;http://www.citeulike.org/profile/apekoff&quot; rel=&quot;nofollow&quot;&gt;hgh product&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi! <a href="http://www.citeulike.org/profile/apekoff" rel="nofollow">hgh product</a></p>
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		<title>By: Gerald</title>
		<link>http://www.pickthebrain.com/blog/long-term-goals/comment-page-1/#comment-68633</link>
		<dc:creator>Gerald</dc:creator>
		<pubDate>Fri, 17 Oct 2008 22:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/long-term-goals/#comment-68633</guid>
		<description>The ritual is really important. After all, losing weight permanently is about lifestyle change, and for that the right habits need to be in place.</description>
		<content:encoded><![CDATA[<p>The ritual is really important. After all, losing weight permanently is about lifestyle change, and for that the right habits need to be in place.</p>
]]></content:encoded>
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		<title>By: Candace</title>
		<link>http://www.pickthebrain.com/blog/long-term-goals/comment-page-1/#comment-68226</link>
		<dc:creator>Candace</dc:creator>
		<pubDate>Wed, 08 Oct 2008 21:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/long-term-goals/#comment-68226</guid>
		<description>To stay on track you can make a short term goals list, mid range goals list and then long term. This is a great reference to use to remind yourself what your working towards and what a great feeling to accomplish the short term and see that you are accomplishing what you have set out to do.</description>
		<content:encoded><![CDATA[<p>To stay on track you can make a short term goals list, mid range goals list and then long term. This is a great reference to use to remind yourself what your working towards and what a great feeling to accomplish the short term and see that you are accomplishing what you have set out to do.</p>
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	<item>
		<title>By: captivating capiz &#124; people in capiz &#171; People in Capiz</title>
		<link>http://www.pickthebrain.com/blog/long-term-goals/comment-page-1/#comment-67588</link>
		<dc:creator>captivating capiz &#124; people in capiz &#171; People in Capiz</dc:creator>
		<pubDate>Fri, 19 Sep 2008 04:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/long-term-goals/#comment-67588</guid>
		<description>[...] zelx: How do you set your long-term goal? [...]</description>
		<content:encoded><![CDATA[<p>[...] zelx: How do you set your long-term goal? [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Long Term Goals &#124; The left brain</title>
		<link>http://www.pickthebrain.com/blog/long-term-goals/comment-page-1/#comment-67577</link>
		<dc:creator>Long Term Goals &#124; The left brain</dc:creator>
		<pubDate>Thu, 18 Sep 2008 23:40:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/long-term-goals/#comment-67577</guid>
		<description>[...] [From Long Term Goals] [...]</description>
		<content:encoded><![CDATA[<p>[...] [From Long Term Goals] [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Seamus Anthony</title>
		<link>http://www.pickthebrain.com/blog/long-term-goals/comment-page-1/#comment-67306</link>
		<dc:creator>Seamus Anthony</dc:creator>
		<pubDate>Sun, 14 Sep 2008 06:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/long-term-goals/#comment-67306</guid>
		<description>It&#039;s far from original, but I find it really does help to remind myself of my long term goals each morning by reading an affirmation before starting to write a to-do list for the day (which I do before checking my email)</description>
		<content:encoded><![CDATA[<p>It&#8217;s far from original, but I find it really does help to remind myself of my long term goals each morning by reading an affirmation before starting to write a to-do list for the day (which I do before checking my email)</p>
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	<item>
		<title>By: Life Should Feel GOOD! &#187; Blog Archive &#187; A Laid Back Approach to Goal Setting</title>
		<link>http://www.pickthebrain.com/blog/long-term-goals/comment-page-1/#comment-66936</link>
		<dc:creator>Life Should Feel GOOD! &#187; Blog Archive &#187; A Laid Back Approach to Goal Setting</dc:creator>
		<pubDate>Mon, 08 Sep 2008 16:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/long-term-goals/#comment-66936</guid>
		<description>[...] Of course there is a downside too - there is always a chance that with a deadline that is a long way off (I have given myself more than two years for one of them) that I&#8217;ll lose focus along the way but I found a nice post by Jonathan Mead from Pick the Brain about how to stay committed to long term goals. [...]</description>
		<content:encoded><![CDATA[<p>[...] Of course there is a downside too &#8211; there is always a chance that with a deadline that is a long way off (I have given myself more than two years for one of them) that I&#8217;ll lose focus along the way but I found a nice post by Jonathan Mead from Pick the Brain about how to stay committed to long term goals. [...]</p>
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	<item>
		<title>By: Foo Thoughts &#187; Blog Archive &#187; Pick The Brain</title>
		<link>http://www.pickthebrain.com/blog/long-term-goals/comment-page-1/#comment-65603</link>
		<dc:creator>Foo Thoughts &#187; Blog Archive &#187; Pick The Brain</dc:creator>
		<pubDate>Mon, 25 Aug 2008 02:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/long-term-goals/#comment-65603</guid>
		<description>[...] Staying committed to Long Term Goals [...]</description>
		<content:encoded><![CDATA[<p>[...] Staying committed to Long Term Goals [...]</p>
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		<title>By: EMotivate</title>
		<link>http://www.pickthebrain.com/blog/long-term-goals/comment-page-1/#comment-64925</link>
		<dc:creator>EMotivate</dc:creator>
		<pubDate>Fri, 15 Aug 2008 20:00:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/long-term-goals/#comment-64925</guid>
		<description>I also think we have to be careful not to be TOO hard on yourself. You certainly dont want to get in a situation where the long term goal feels like punishment. Try to do something that feels like a reward. If you are trying to lose weight, have a day where you get to have a guilt free treat. When you are setting career goals, find milestones that you can celebrate as victories.</description>
		<content:encoded><![CDATA[<p>I also think we have to be careful not to be TOO hard on yourself. You certainly dont want to get in a situation where the long term goal feels like punishment. Try to do something that feels like a reward. If you are trying to lose weight, have a day where you get to have a guilt free treat. When you are setting career goals, find milestones that you can celebrate as victories.</p>
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