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	<title>Comments on: Learn The Art Of Following Through: 5 Steps To Ensure You Will Achieve Your Goals</title>
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	<link>http://www.pickthebrain.com/blog/learn-the-art-of-following-through-5-steps-to-ensure-you-will-achieve-your-goals/</link>
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		<title>By: Guy Farmer</title>
		<link>http://www.pickthebrain.com/blog/learn-the-art-of-following-through-5-steps-to-ensure-you-will-achieve-your-goals/comment-page-1/#comment-79077</link>
		<dc:creator>Guy Farmer</dc:creator>
		<pubDate>Tue, 23 Feb 2010 07:13:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1635#comment-79077</guid>
		<description>Thank you for your great tips Vincent.  In almost every instance it is those who follow through who actually make things happen in their lives.  As you&#039;ve indicated, it&#039;s not enough to do something once and hope it will change everything, we need to keep moving forward.  It&#039;s like learning any new skill: At first we don&#039;t do it very well but, as we practice, we get better at it.  It&#039;s the repetition and learning from persevering that creates change over time.

Take care,

Guy</description>
		<content:encoded><![CDATA[<p>Thank you for your great tips Vincent.  In almost every instance it is those who follow through who actually make things happen in their lives.  As you&#8217;ve indicated, it&#8217;s not enough to do something once and hope it will change everything, we need to keep moving forward.  It&#8217;s like learning any new skill: At first we don&#8217;t do it very well but, as we practice, we get better at it.  It&#8217;s the repetition and learning from persevering that creates change over time.</p>
<p>Take care,</p>
<p>Guy</p>
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		<title>By: A-Z Directory for Mental Health</title>
		<link>http://www.pickthebrain.com/blog/learn-the-art-of-following-through-5-steps-to-ensure-you-will-achieve-your-goals/comment-page-1/#comment-78831</link>
		<dc:creator>A-Z Directory for Mental Health</dc:creator>
		<pubDate>Thu, 18 Feb 2010 06:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1635#comment-78831</guid>
		<description>[...] Learn the Art of Following Through: 5 Steps to Ensure You Will Achieve Your Goals [...]</description>
		<content:encoded><![CDATA[<p>[...] Learn the Art of Following Through: 5 Steps to Ensure You Will Achieve Your Goals [...]</p>
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		<title>By: larissa</title>
		<link>http://www.pickthebrain.com/blog/learn-the-art-of-following-through-5-steps-to-ensure-you-will-achieve-your-goals/comment-page-1/#comment-78531</link>
		<dc:creator>larissa</dc:creator>
		<pubDate>Fri, 12 Feb 2010 00:47:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1635#comment-78531</guid>
		<description>this blog totally rocks. it&#039;s completely obvious to everyone. :)</description>
		<content:encoded><![CDATA[<p>this blog totally rocks. it&#8217;s completely obvious to everyone. <img src='http://www.pickthebrain.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Fawn</title>
		<link>http://www.pickthebrain.com/blog/learn-the-art-of-following-through-5-steps-to-ensure-you-will-achieve-your-goals/comment-page-1/#comment-78525</link>
		<dc:creator>Fawn</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:36:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1635#comment-78525</guid>
		<description>These are great suggestions for following through on one&#039;s goals. I agree that setting the goal is the easiest part of the equation. Doing the work required to achieve them is where people get lazy. 

I&#039;ve found another exercise critical in my efforts to follow through. In addition to these five steps, consider doing a weekly after action review. When you sit down and evaluate your progress and/or current obstacle(s), weekly, you can make adjustments and improve your efforts for the following week. This may even entail tweaking the way your goal is stated. 

Thanks for the post!</description>
		<content:encoded><![CDATA[<p>These are great suggestions for following through on one&#8217;s goals. I agree that setting the goal is the easiest part of the equation. Doing the work required to achieve them is where people get lazy. </p>
<p>I&#8217;ve found another exercise critical in my efforts to follow through. In addition to these five steps, consider doing a weekly after action review. When you sit down and evaluate your progress and/or current obstacle(s), weekly, you can make adjustments and improve your efforts for the following week. This may even entail tweaking the way your goal is stated. </p>
<p>Thanks for the post!</p>
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		<title>By: Darrell Davis</title>
		<link>http://www.pickthebrain.com/blog/learn-the-art-of-following-through-5-steps-to-ensure-you-will-achieve-your-goals/comment-page-1/#comment-78520</link>
		<dc:creator>Darrell Davis</dc:creator>
		<pubDate>Thu, 11 Feb 2010 14:01:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1635#comment-78520</guid>
		<description>I think, Vincent, your point about replacing goals only after you achieve one is a key to success. Seems like every year people make brand new resolutions/goals, without any consideration as to whether or not they accomplished last years goals.</description>
		<content:encoded><![CDATA[<p>I think, Vincent, your point about replacing goals only after you achieve one is a key to success. Seems like every year people make brand new resolutions/goals, without any consideration as to whether or not they accomplished last years goals.</p>
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		<title>By: Martyna</title>
		<link>http://www.pickthebrain.com/blog/learn-the-art-of-following-through-5-steps-to-ensure-you-will-achieve-your-goals/comment-page-1/#comment-78519</link>
		<dc:creator>Martyna</dc:creator>
		<pubDate>Thu, 11 Feb 2010 13:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1635#comment-78519</guid>
		<description>hi :)
yes, thanks for your post
I have been following this path for a while now, setting goals, writing them down, having a card where I write everything that needs to be done in order to achieve what I want to achieve
there are TWO additional points that come to my mind:

1. in order to boost yourself with positive energy and to be self-aware of your progress on the way to the goal, it is great to write down all your successes, like every evening
2. have a grand vision, be conscious of the bigger picture, so you may constantly assure yourself of the great great purpose of your project, goal, IT WILL MAKE YOU BULLET PROOF !

best wishes 
Martyna</description>
		<content:encoded><![CDATA[<p>hi <img src='http://www.pickthebrain.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
yes, thanks for your post<br />
I have been following this path for a while now, setting goals, writing them down, having a card where I write everything that needs to be done in order to achieve what I want to achieve<br />
there are TWO additional points that come to my mind:</p>
<p>1. in order to boost yourself with positive energy and to be self-aware of your progress on the way to the goal, it is great to write down all your successes, like every evening<br />
2. have a grand vision, be conscious of the bigger picture, so you may constantly assure yourself of the great great purpose of your project, goal, IT WILL MAKE YOU BULLET PROOF !</p>
<p>best wishes<br />
Martyna</p>
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		<title>By: Craig Thomas</title>
		<link>http://www.pickthebrain.com/blog/learn-the-art-of-following-through-5-steps-to-ensure-you-will-achieve-your-goals/comment-page-1/#comment-78513</link>
		<dc:creator>Craig Thomas</dc:creator>
		<pubDate>Thu, 11 Feb 2010 08:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1635#comment-78513</guid>
		<description>Nice post. I like the metaphor of the chopsticks - makes perfect sense.</description>
		<content:encoded><![CDATA[<p>Nice post. I like the metaphor of the chopsticks &#8211; makes perfect sense.</p>
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		<title>By: Dan @ Anxiety Support Network</title>
		<link>http://www.pickthebrain.com/blog/learn-the-art-of-following-through-5-steps-to-ensure-you-will-achieve-your-goals/comment-page-1/#comment-78508</link>
		<dc:creator>Dan @ Anxiety Support Network</dc:creator>
		<pubDate>Thu, 11 Feb 2010 01:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1635#comment-78508</guid>
		<description>All good tips.  I think the hardest thing to do is to not have the mixed emotions when we are chasing a certain goal.  After all, we have no guarantee that our goal is going to happen; maybe it&#039;s just a wild dream.  This is a great time to reach out to others, as the article mentions.  But, when you don&#039;t have the results you desire, it is easy to become ingrained with self-doubt.  Just my take, and thanks for the article!</description>
		<content:encoded><![CDATA[<p>All good tips.  I think the hardest thing to do is to not have the mixed emotions when we are chasing a certain goal.  After all, we have no guarantee that our goal is going to happen; maybe it&#8217;s just a wild dream.  This is a great time to reach out to others, as the article mentions.  But, when you don&#8217;t have the results you desire, it is easy to become ingrained with self-doubt.  Just my take, and thanks for the article!</p>
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		<title>By: Lincoln</title>
		<link>http://www.pickthebrain.com/blog/learn-the-art-of-following-through-5-steps-to-ensure-you-will-achieve-your-goals/comment-page-1/#comment-78507</link>
		<dc:creator>Lincoln</dc:creator>
		<pubDate>Thu, 11 Feb 2010 01:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1635#comment-78507</guid>
		<description>Simple yet effective I like it. The power of certainty is overrated. Often times you need to act decisively when you are a leader, with less than all of the info. You need to be comfortable with ambiguity.</description>
		<content:encoded><![CDATA[<p>Simple yet effective I like it. The power of certainty is overrated. Often times you need to act decisively when you are a leader, with less than all of the info. You need to be comfortable with ambiguity.</p>
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		<title>By: Tomas Stonkus</title>
		<link>http://www.pickthebrain.com/blog/learn-the-art-of-following-through-5-steps-to-ensure-you-will-achieve-your-goals/comment-page-1/#comment-78501</link>
		<dc:creator>Tomas Stonkus</dc:creator>
		<pubDate>Wed, 10 Feb 2010 22:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/?p=1635#comment-78501</guid>
		<description>Yup.

You are right on. I have done all of the above things and I can feel that I am on the right track. It feels great!

The most important one in my life is to remind myself about where I am going and what I am doing. Sometimes that reminder comes from other people, sometimes it comes from within myself.

But if I am able to just stop sometimes and remember why I am doing what I am doing, then I feel recharged and alive once again!

Thanks for reminder :)

Best,
Tomas</description>
		<content:encoded><![CDATA[<p>Yup.</p>
<p>You are right on. I have done all of the above things and I can feel that I am on the right track. It feels great!</p>
<p>The most important one in my life is to remind myself about where I am going and what I am doing. Sometimes that reminder comes from other people, sometimes it comes from within myself.</p>
<p>But if I am able to just stop sometimes and remember why I am doing what I am doing, then I feel recharged and alive once again!</p>
<p>Thanks for reminder <img src='http://www.pickthebrain.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Best,<br />
Tomas</p>
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