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How to Use Fear as Fuel (And Leave it Behind Once and For All)

How much of your life has evaporated forever due to unnecessary fear?

Probably more than you realize.

While surrendering to your fear may provide temporary relief, it can also lead to feelings of helplessness, hopeless, anguish and regret, looping together in a viciously twisted circle that can keep you imprisoned from doing your best.

Fear harbors a painful gaze, and staring it down can hurt. But only momentarily. And the benefit left behind might last you the rest of your life.

Think of the confident people you know – the ones who know what they want, then aim for it without apology. They’re no different from you. They feel fear, insecurity, and the wretches of needless worry. Difference is, they’ve found a way to use their fear as fuel and ignite their fire for life, rather than allowing it to fade to ash.

What are you REALLY afraid of?

In the past, when terror has held you back, what is it you feared most?

Pain?

Failure?

Humiliation?

Don’t be ashamed of your fear. It’s your mind’s protection. Think how awful it would be to live a life where you weren’t true to your core values. A life where you aren’t working towards what really matters to you most.

A life filled with regrets, what ifs, why didn’t I’s, and that sure would have changed everythings.

Think, then decide.

What are you more afraid of?

How to use this fear as fuel

Use what you really fear for your life as a starting point to define what you truly want to accomplish with your time on Earth.

See the world?

Raise a family?

Exercise your creativity?

Help others in a way that is meaningful for you?

There are no right or wrong answers, only what your own heart yearns to do.

As you map a plan to reach your goals, there will be steps that will march you right into the inky black of bottomless fear. And it will be tempting to avoid those steps and reach for immediate relief instead.

But don’t do it.

When fear coils around your ankles like a venemous snake ready to strike, remember who you are and what you want, then remind yourself you deserve the best possible life.

Start small – each time you overcome your fears, you’ll see the only power they hold over you is that which you give them. Each victory will make you stronger. Soon it will be easier to draw a deep breath and face your next challenge without flinching.

Eventually, you’ll be able to shift in your thinking. You’ll no longer be stumbling in the face of fear – you’ll be running toward your goals instead.

You’ll always feel hesitation or uncertainty when you stretch and grow – this is a good thing, a good sign. A sign you are still expanding and refusing to stagnate. It’s what helps you to prepare and gives you the time and support you need to make the most out of your life’s journey.

See these feelings for what they are and you’ll never be intimidated enough to turn back.

 

Sean Platt is author of the books Penny to a Million and Writing Online. Follow him on Twitter.

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Related Articles:

How To Increase Self Discipline

How To Motivate Yourself

 

  • http://www.magnifysense.com kim liddle

    and…if you can look at fear as being a result of the ability to love, you can lessen it’s power. many times our fear comes from loving something or someone we are afraid to lose.

  • http://www.hang-in-there.com Vic

    There is no success without failure. Failure = Success. This is hard to realize because failure stings sooooo bad at times. It almost like when you place your finger on a hot stove. Yes, it will burn you but it also burns that experience into memory so you never experience it again. This is also how failure works. If you get up to speak in front of an audience and you forget your notes, your speech may not go over so well. But, I bet you remember to bring your notes next time!

    Thanks for sharing, Sean

  • http://www.colon-liver-cleanse.com/ Sean

    Fear is one of the most powerful motivators of the human mind, but it’s also one of the most powerful forms of disempowerment it’s when allowed to take control.

    Think for a minute why just about every news broadcast is based around fear. Why many Internet Marketers use fear as one of their main selling points.

    It’s powerful, but YOU can channeling that energy into something positive and empowering, just like what Sean said in this article, you can use it to your advantage, you just need to practice and work at it until it’s under YOUR control. Not the other way around.

  • http://thebooksthatchangedmylife.com marc van der Linden

    Great way of building courage!

    Feel the fear and do anyway for small challenges and build it step by step.

    Thanks for sharing!

  • http://www.clintcora.com Clint Cora

    I also subscribe to the recommendation here about facing fears step by step a bit at a time. This is how I approach those double black diamond ski slopes (for those of you who are not skiers or snowboarders, double blacks are very steep slopes). Each time I’m up at the ski resorts, after a few warmup runs, I force myself on progressively steeper hills until I get to those double black diamonds. Then I force myself on those steeps a couple of times slowly while I’m still relatively fresh in the day. By mid season, I’m relatively comfortable with them. Facing this fear as enabled me to become a better skier as well as enjoy more of the mountain.

  • http://www.klonopinwithdrawal.com Klonopin Withdrawal Symptoms

    I find that when I run and embrace the fear – it melts away. I put myself as a warrior – ready to fight every fear. Sure – I fail a lot, but I have to remember even the greatest generals failed in battle and came back again to win.

    Declare war on your fears – you’ll find that things will change.

  • Jillian

    “For long you live and high you fly
    Smiles you give and tears you cry
    All you toch and all you see
    Is all your life will ever be.” BREATHE Roger Waters

  • http://www.Mazzastick.com Justin | Mazzastick

    I’m not big on letting fear control my life anymore. Sure I may feel it but I know that it is just a projection from my mind and I don’t have to respond to it as if it were real.

  • http://www.mendoj.com laureta

    I love this website, really motivates me!

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