Comments on: How to Stay Beautiful and Energetic with Age http://www.pickthebrain.com/blog/how-to-stay-beautiful-and-energetic-with-age/ Sun, 21 Mar 2010 01:25:27 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: stella-sabian http://www.pickthebrain.com/blog/how-to-stay-beautiful-and-energetic-with-age/comment-page-1/#comment-62470 stella-sabian Fri, 20 Jun 2008 04:30:05 +0000 http://www.pickthebrain.com/blog/how-to-stay-beautiful-and-energetic-with-age/#comment-62470 Every woman in the world could give anything for staying beautiful, energetic and sexy with age. It is very important. Every woman in the world could give anything for staying beautiful, energetic and sexy with age. It is very important.

]]> By: Want Freedom? http://www.pickthebrain.com/blog/how-to-stay-beautiful-and-energetic-with-age/comment-page-1/#comment-61450 Want Freedom? Sat, 24 May 2008 20:34:46 +0000 http://www.pickthebrain.com/blog/how-to-stay-beautiful-and-energetic-with-age/#comment-61450 Garold and John brought up an excellent point. We know what we're doing 'wrong', but how do we get into the habit of doing it 'right'? It is typically a matter of desire and implementation. If you don't have the desire to change... then there isn't much anyone can do to help you. If you have the desire, then you just have to be a little bit more clever with implementation. If you are used to eating junk food everyday (several times a day for most of us), then 'cutting out all junk food' is similar to saying "I'm broke right now, but I want to be a millionaire by next week!" The lottery does hit, but not for many of us. Pick a small step. Stop getting the combo meal... just get the sandwich and the drink. Cut down the potato chips by half. Limit yourself to one glass of soda a day. Once the first step becomes easy, take another step. And it's always easier to do when you keep smiling, ben Garold and John brought up an excellent point. We know what we’re doing ‘wrong’, but how do we get into the habit of doing it ‘right’?

It is typically a matter of desire and implementation. If you don’t have the desire to change… then there isn’t much anyone can do to help you. If you have the desire, then you just have to be a little bit more clever with implementation. If you are used to eating junk food everyday (several times a day for most of us), then ‘cutting out all junk food’ is similar to saying “I’m broke right now, but I want to be a millionaire by next week!” The lottery does hit, but not for many of us.

Pick a small step. Stop getting the combo meal… just get the sandwich and the drink. Cut down the potato chips by half. Limit yourself to one glass of soda a day.

Once the first step becomes easy, take another step.

And it’s always easier to do when you

keep smiling,

ben

]]> By: John Wesley http://www.pickthebrain.com/blog/how-to-stay-beautiful-and-energetic-with-age/comment-page-1/#comment-61419 John Wesley Fri, 23 May 2008 23:06:57 +0000 http://www.pickthebrain.com/blog/how-to-stay-beautiful-and-energetic-with-age/#comment-61419 Yes, you're absolutely right. It's the following that's the hard part. I'm FAR from perfect in that respect. But if you think about what you're doing make an effort to stay healthy, even if you can only do it 80% of the time, thats still pretty good. Yes, you’re absolutely right. It’s the following that’s the hard part. I’m FAR from perfect in that respect. But if you think about what you’re doing make an effort to stay healthy, even if you can only do it 80% of the time, thats still pretty good.

]]> By: Garold - Self Mastery Keys http://www.pickthebrain.com/blog/how-to-stay-beautiful-and-energetic-with-age/comment-page-1/#comment-61418 Garold - Self Mastery Keys Fri, 23 May 2008 23:04:11 +0000 http://www.pickthebrain.com/blog/how-to-stay-beautiful-and-energetic-with-age/#comment-61418 John, I clicked over and read your article. It's all great stuff and most of us already know what we should be doing. The trouble is getting ourselves to do it. If we would only follow your advice we would all be healthier and happier. Thanks for the tips. John,

I clicked over and read your article. It’s all great stuff and most of us already know what we should be doing. The trouble is getting ourselves to do it. If we would only follow your advice we would all be healthier and happier. Thanks for the tips.

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