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	<title>Comments on: How to Make Exercise Last</title>
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		<title>By: Anonymous</title>
		<link>http://www.pickthebrain.com/blog/how-to-make-exercise-last/comment-page-1/#comment-108829</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 03 Nov 2011 10:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-make-exercise-last/#comment-108829</guid>
		<description>That&#039;s true. If you don&#039; t see it as a hobby, or something you enjoy practicing, you just repeat some movements, without any enthusiasm or just keeping the track of the time, to see how many minutes are left &#039;till the end of the exercise.  Do it with passion or don&#039; t do it at all! &lt;a href=&quot;http://www.rca-ieftin.ro&quot; rel=&quot;nofollow&quot;&gt;RCA&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>That&#8217;s true. If you don&#8217; t see it as a hobby, or something you enjoy practicing, you just repeat some movements, without any enthusiasm or just keeping the track of the time, to see how many minutes are left &#8217;till the end of the exercise.  Do it with passion or don&#8217; t do it at all! <a href="http://www.rca-ieftin.ro" rel="nofollow">RCA</a></p>
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		<title>By: Definition Of Happiness &#124; free2bhappy</title>
		<link>http://www.pickthebrain.com/blog/how-to-make-exercise-last/comment-page-1/#comment-87862</link>
		<dc:creator>Definition Of Happiness &#124; free2bhappy</dc:creator>
		<pubDate>Sat, 07 Aug 2010 22:05:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-make-exercise-last/#comment-87862</guid>
		<description>[...] you take regular physical exercise you will feel many benefits. Firstly, when we look after our body we are less prone to lethargy and [...]</description>
		<content:encoded><![CDATA[<p>[...] you take regular physical exercise you will feel many benefits. Firstly, when we look after our body we are less prone to lethargy and [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Hypnosis:Tips To Stay Young Forever &#124; Hypnosis Yourself</title>
		<link>http://www.pickthebrain.com/blog/how-to-make-exercise-last/comment-page-1/#comment-72721</link>
		<dc:creator>Hypnosis:Tips To Stay Young Forever &#124; Hypnosis Yourself</dc:creator>
		<pubDate>Tue, 26 May 2009 21:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-make-exercise-last/#comment-72721</guid>
		<description>[...]  How to Make Exercise Last&#124; Motivation and Self  Keeping that in mind is the reason I&#8217;m able to exercise regularly, even on days I&#8217;d much rather stay cuddled up in bed. It&#8217;s also the reason I&#8217;m able to avoid all those tempting chocolate bars at the supermarket checkout, &#8230;. How to Make Exercise Last - Pick the Brain * [...]</description>
		<content:encoded><![CDATA[<p>[...]  How to Make Exercise Last| Motivation and Self  Keeping that in mind is the reason I&#8217;m able to exercise regularly, even on days I&#8217;d much rather stay cuddled up in bed. It&#8217;s also the reason I&#8217;m able to avoid all those tempting chocolate bars at the supermarket checkout, &#8230;. How to Make Exercise Last &#8211; Pick the Brain * [...]</p>
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		<title>By: Motivate Yourself To Exercise &#124; Present Outlook</title>
		<link>http://www.pickthebrain.com/blog/how-to-make-exercise-last/comment-page-1/#comment-70599</link>
		<dc:creator>Motivate Yourself To Exercise &#124; Present Outlook</dc:creator>
		<pubDate>Thu, 08 Jan 2009 19:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-make-exercise-last/#comment-70599</guid>
		<description>[...] Do something realistic to begin with. Set yourself realistic goals and a schedule of exercise that you will be able to maintain for longer than a couple of weeks. Underestimate you&#8217;re ability to stick with it to begin [...]</description>
		<content:encoded><![CDATA[<p>[...] Do something realistic to begin with. Set yourself realistic goals and a schedule of exercise that you will be able to maintain for longer than a couple of weeks. Underestimate you&#8217;re ability to stick with it to begin [...]</p>
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		<title>By: 10 Morning Habits to Build Your Day Upon &#124; PickTheBrain &#124; Smarter Self Improvement</title>
		<link>http://www.pickthebrain.com/blog/how-to-make-exercise-last/comment-page-1/#comment-59469</link>
		<dc:creator>10 Morning Habits to Build Your Day Upon &#124; PickTheBrain &#124; Smarter Self Improvement</dc:creator>
		<pubDate>Sat, 26 Apr 2008 05:28:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-make-exercise-last/#comment-59469</guid>
		<description>[...] How to Make Exercise Last - Pick the Brain [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Make Exercise Last &#8211; Pick the Brain [...]</p>
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		<title>By: A Golf Exercise Program Will Leave Your Playing Partners In Envy &#124; Self Help Station</title>
		<link>http://www.pickthebrain.com/blog/how-to-make-exercise-last/comment-page-1/#comment-46449</link>
		<dc:creator>A Golf Exercise Program Will Leave Your Playing Partners In Envy &#124; Self Help Station</dc:creator>
		<pubDate>Mon, 25 Feb 2008 14:35:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-make-exercise-last/#comment-46449</guid>
		<description>[...] no secret that a golf exercise program can put you heads and tails above your playing partners and competitors. Why do you think all the [...]</description>
		<content:encoded><![CDATA[<p>[...] no secret that a golf exercise program can put you heads and tails above your playing partners and competitors. Why do you think all the [...]</p>
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		<title>By: numyafp &#187; Blog Archive &#187; 10 Morning Habits to Build Your Day Upon</title>
		<link>http://www.pickthebrain.com/blog/how-to-make-exercise-last/comment-page-1/#comment-45938</link>
		<dc:creator>numyafp &#187; Blog Archive &#187; 10 Morning Habits to Build Your Day Upon</dc:creator>
		<pubDate>Wed, 13 Feb 2008 13:07:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-make-exercise-last/#comment-45938</guid>
		<description>[...]  * How to Make Exercise Last - Pick the Brain  * 15 Tips to Restart the Exercise Habit and How to Keep It - Lifehack [...]</description>
		<content:encoded><![CDATA[<p>[...]  * How to Make Exercise Last &#8211; Pick the Brain  * 15 Tips to Restart the Exercise Habit and How to Keep It &#8211; Lifehack [...]</p>
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	<item>
		<title>By: 10 Things I Do To Beat Stress and Improve My Effectiveness - My Super-Charged Life</title>
		<link>http://www.pickthebrain.com/blog/how-to-make-exercise-last/comment-page-1/#comment-45574</link>
		<dc:creator>10 Things I Do To Beat Stress and Improve My Effectiveness - My Super-Charged Life</dc:creator>
		<pubDate>Thu, 07 Feb 2008 17:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-make-exercise-last/#comment-45574</guid>
		<description>[...] sure you&#8217;re as familiar with them as am I, but honestly I don&#8217;t know if I would stick with it and exercise regularly if it weren&#8217;t for the way it relieves my stress.  For me, there is nothing more [...]</description>
		<content:encoded><![CDATA[<p>[...] sure you&#8217;re as familiar with them as am I, but honestly I don&#8217;t know if I would stick with it and exercise regularly if it weren&#8217;t for the way it relieves my stress.  For me, there is nothing more [...]</p>
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	<item>
		<title>By: tracy ho</title>
		<link>http://www.pickthebrain.com/blog/how-to-make-exercise-last/comment-page-1/#comment-44593</link>
		<dc:creator>tracy ho</dc:creator>
		<pubDate>Sun, 20 Jan 2008 13:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-make-exercise-last/#comment-44593</guid>
		<description>thanks you words keep me going,

To your success,

Tracy Ho
wisdomgettingloaded</description>
		<content:encoded><![CDATA[<p>thanks you words keep me going,</p>
<p>To your success,</p>
<p>Tracy Ho<br />
wisdomgettingloaded</p>
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		<title>By: christine</title>
		<link>http://www.pickthebrain.com/blog/how-to-make-exercise-last/comment-page-1/#comment-44581</link>
		<dc:creator>christine</dc:creator>
		<pubDate>Sat, 19 Jan 2008 13:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-make-exercise-last/#comment-44581</guid>
		<description>This may not be an honorable thing to say but: after you&#039;ve exercised for a little while, maybe 2mos or so, you begin to realize that you look better, age better, feel better, and think better than anyone around you. Then you realize that must be how YOU once were. And the fear of going back there and losing what you’ve accomplished, of disconnecting from this amazing place you&#039;ve found in your head, is all it takes to get the shoes on.</description>
		<content:encoded><![CDATA[<p>This may not be an honorable thing to say but: after you&#8217;ve exercised for a little while, maybe 2mos or so, you begin to realize that you look better, age better, feel better, and think better than anyone around you. Then you realize that must be how YOU once were. And the fear of going back there and losing what you’ve accomplished, of disconnecting from this amazing place you&#8217;ve found in your head, is all it takes to get the shoes on.</p>
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