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How To Develop What’s Going On ‘In Your ‘ead’

‘Such as are thy habitual thoughts will be the character of the mind, for the soul is dyed by the thoughts.’ Marcus Aurelius Antoninus

I recently heard the statement – ‘It’s all in your ‘ead!’

These five words contain an incredible amount of powerful information, which once understood and applied, can transform your life.

For it is what’s happening within our head that will determine the type of career you command, the state of your business, the condition of your love life, the amount of money you make, the house you live in, the car you drive, and even the quality of your friends.

In fact – the state of your mind, and what’s going on ‘in your ‘ead’, will determine the life you lead while here on planet earth.

Here is what you must do…

1. Identify Your Habitual Thoughts

Pause for a moment and consider your thoughts.

Where do your thoughts spend most of their time?

Well let me enlighten you and share where my thoughts, as a younger man, spent their time.

They were usually thoughts defined by the following questions or statements:

  • How can I ever afford it?
  • I’m not good enough.
  • I can never do that.
  • I could never be like them.
  • I could never drive that.
  • I don’t have sufficient education to achieve that.
  • What’s the use?
  • It’s too hard.
  • What if I fail?
  • I’ll never make it.
  • There’s just no way that they’re going to pick me.
  • No one understands how I feel.

And there were many more.

Have you ever heard some of those same voices in your head? If so, it’s time to change.

2. Develop Better Habitual Thoughts

Once I recognized that I was ‘shooting myself in the foot’ by allowing those negative thoughts to run rampant in my mind, it was time to develop better habitual thoughts.

So over time those thoughts were exchanged with…

  • I can do all things.
  • Nothing’s impossible to me
  • If I fail I have learnt another lesson that will carry me to success.
  • I deserve to live here.
  • I am worthy of driving this.
  • I am a success.
  • I am healthy.
  • I have influence.
  • There is nothing that I cannot learn to do.
  • I am a leader, not just a follower.
  • I create magnificence.
  • I love and I am loved.
  • I prosper.
  • I will find a way.
  • I’m excited about life.

See what a dramatic difference there is between poor habitual thoughts and these rich habitual thoughts?

3. Reap The Benefits From Developing Better Habitual Thoughts

Once you exchange your poor for rich thought habits, you will begin, over time, to see the benefit of making such an exchange.

Your benefits may be different to mine because we are different and have different goals and dreams, but please allow me to share some of the benefits that I’ve experienced since taking control of my mind.

  • To date I have written three best selling books that have been sold both in my own country and in the UK.
  • I now write a blog that is currently read by people from 155 nations and is growing at an alarmingly rapid rate.
  • I’m more in love with my queen (my wife) of 28 years than ever before.
  • I’m the proud father of three dynamic and highly gifted young adults – two of whom now own and operate their own successful businesses while the third and youngest manages one of my companies.
  • I’m the owner of multiple businesses in the web design, hairdressing and online/offline publishing industries.
  • I’m a professional speaker and business coach.
  • I prosper in spirit, soul and body.
  • I love what I do and do what I love.
  • I have the awesome daily privilege of teaching people from all around the world to become the best that they can possibly become.
  • I am expanding my influence through the gifts that I’ve nurtured and developed over the years.
  • I want for nothing, and every day is a joy to behold.

Now that’s enough about me, let’s hear how you’ve begun to benefit from the development of better habitual thoughts?

Motivational Memo: To think is to be.

 

Peter G. James Sinclair is in the ‘heart to heart’ resuscitation business and inspires, motivates and equips others to be all that they’ve been created to become. Receive your free copy of his latest eBook Personal Success Blueprint at – http://www.motivationalmemo.com and add him on Twitter @PeterGJSinclair – today!

Photo credit: Eleanor Baggott

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  • http://www.thefaithlounge.com/ Carole in the UK

    What an extremly encouraging and motivational post.

    I am so delighted I came across it today.

    Thank you so much Peter, you have stirred me up today, with just 5 little words, which will remind me of the contents of your post.

    ‘It’s all in your ‘ead!’

    “Yes, it is time for me to change” -  I have said that quite a few times.

    This post has made me resolve to change – to review my thoughts and to be more aware of what I actully say to myself on a daily basis.

    Rich  Blessings to you and your family.

    • http://www.facebook.com/people/Peter-G-James-Sinclair/1613973051 Peter G. James Sinclair

      Thanks Carole. Glad to have stirred you up. Get into action and watch what wonderful things will be unveiled.

  • http://www.clintcora.com Clint Cora

    These excellent suggestions remind me that it is important to recognize past successes no matter how little they are as they are indication that you can have success again in the future.

    • http://www.facebook.com/people/Peter-G-James-Sinclair/1613973051 Peter G. James Sinclair

      Thanks Clint. If you succeeded yesterday – yes you can do it again and again and again with a positive mental attitude. Great point!

  • http://www.facebook.com/footprintsinthecustardband Ian Fraser

    While I agree that having a positive attitude towards life is undoubtedly a great thing, particularly if you manage to keep your chin up based on smaller goals becoming bigger ones, I would have to consider if it is better to wallow in negative thoughts, knowing that there is a problem (thus being comforted by the fact that there is a course of action) or enriching yourself with positive thoughts but without noticing any difference, and thus devaluing the experience as a whole?

    Thoughts?

    • Laurence Mason

      My thoughts are that if one is habitually negative but wants to learn to be positive, it’s necessary to learn in stages. This might mean “pretending” to be positive for a while, so that the behaviour becomes automatic, until it’s understood. 

      The concept of “in your head” involves not just positive thinking but encompasses a range of characteristics such as an ability to be rational, and makes the right choices, and self love – being proud of what you are and what you can achieve. 

      Thoughts of my thoughts? 

      • http://www.facebook.com/people/Peter-G-James-Sinclair/1613973051 Peter G. James Sinclair

        Fake it until you make it. Worked for me time and time again. I act as though I am already in possession of what I wish to pursue. You are a success long before anyone else notices. Great thoughts Laurence.

  • http://Mazzastick.com Justin

     There are 2 ways to help us change our negativity. One is through thinking and the other is through keeping our body positive by eating healthy and getting adequate rest.

    • http://www.facebook.com/people/Peter-G-James-Sinclair/1613973051 Peter G. James Sinclair

      So true. Sometimes you just need to have a sleep and you will wake up with a whole new perspective. Great advice here Justin.

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    • http://www.facebook.com/people/Peter-G-James-Sinclair/1613973051 Peter G. James Sinclair

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  • http://www.thehappinessmanual.com/ Laurence Mason

    Probably it is easy to develop a quick method that you can use every day and habitually change the way you think. Pick from list 1, choose an equivalent positive comment, and then find a solution. 

    For example: 

    Step 1. THINK: “I feel like giving up”
    Step 2. STOP AND REVERSE. SAY: “No, I can do this if I work hard enough”
    Step 3. Say: “I have already achieved XYZ, why not do more?”

    Habitually this sequence is something I do regularly and it’s extremely empowering. 

    • http://www.facebook.com/people/Peter-G-James-Sinclair/1613973051 Peter G. James Sinclair

      Great sequence Laurence. Apply that and you can’t but help win.

  • Micpepin

    I have always felt that that my life is so amazing, so blessed, so ‘lucky’, and how things always work out for ME.  I fear that it will all be pulled out from under me and that scares me daily to be honest.  Why I fear the future is beyond me…and this just spoke to me.  I must deserve this life.  I must be the recipient of THIS life for a reason.  Thank you for this!  I’m so glad I found this today!

    • http://www.facebook.com/people/Peter-G-James-Sinclair/1613973051 Peter G. James Sinclair

      Always replace your fear with faith…..and remember this Micpepin – action cures fear! Do it now!

  • http://www.facebook.com/people/Peter-G-James-Sinclair/1613973051 Peter G. James Sinclair

    Thanks Sean. Timing is everything. Glad to be of service.

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  • http://pulse.yahoo.com/_TXDNKITOLPWM4XLMVOTZDCHOGM kenan

    Thanks Sean. Timing is everything. Glad to be of service.      http://www.freekizi.com