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	<title>Comments on: How To Become a Highly Productive Night Owl</title>
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	<link>http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/</link>
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		<title>By: Alissa</title>
		<link>http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/comment-page-2/#comment-79487</link>
		<dc:creator>Alissa</dc:creator>
		<pubDate>Mon, 08 Mar 2010 11:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/#comment-79487</guid>
		<description>Getting up at 6am after 8 hours sleep leaves me feeling totally exhausted by noon, which is currently a problem for my helpdesk job.

However, if I get up at noon I can happily work my ass off until 2am, have an hour or so to wind down and comfortably go to bed about 3-4am. No tiredness mid-&quot;day&quot;, no insomnia.

Having a work cut-off time is essential, and keeping to it can be very difficult. Sometimes the first thing that tips me off that I&#039;ve worked past it is the dawn chorus striking up, so now I have a stop-working-and-wind-down alarm as well as a wake-up alarm.</description>
		<content:encoded><![CDATA[<p>Getting up at 6am after 8 hours sleep leaves me feeling totally exhausted by noon, which is currently a problem for my helpdesk job.</p>
<p>However, if I get up at noon I can happily work my ass off until 2am, have an hour or so to wind down and comfortably go to bed about 3-4am. No tiredness mid-&#8221;day&#8221;, no insomnia.</p>
<p>Having a work cut-off time is essential, and keeping to it can be very difficult. Sometimes the first thing that tips me off that I&#8217;ve worked past it is the dawn chorus striking up, so now I have a stop-working-and-wind-down alarm as well as a wake-up alarm.</p>
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		<title>By: Amanda@choosing-life-my-way.com</title>
		<link>http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/comment-page-2/#comment-76557</link>
		<dc:creator>Amanda@choosing-life-my-way.com</dc:creator>
		<pubDate>Wed, 11 Nov 2009 04:36:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/#comment-76557</guid>
		<description>As a fellow night-owl, I really enjoyed this article. They do say the early bird catches the worm, but the second mouse gets the cheese haha ;)</description>
		<content:encoded><![CDATA[<p>As a fellow night-owl, I really enjoyed this article. They do say the early bird catches the worm, but the second mouse gets the cheese haha <img src='http://www.pickthebrain.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: carol</title>
		<link>http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/comment-page-2/#comment-74591</link>
		<dc:creator>carol</dc:creator>
		<pubDate>Fri, 14 Aug 2009 12:58:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/#comment-74591</guid>
		<description>Hi, glad to see something like this written. 

well, I&#039;ve seen some people who work best at night and they can be very creative too during these hours. I think it all boils down to working within your &quot;body&#039;s hour&quot;. like stated in the article, this is the hour when your mind is at its best. great article. thanks. :)</description>
		<content:encoded><![CDATA[<p>Hi, glad to see something like this written. </p>
<p>well, I&#8217;ve seen some people who work best at night and they can be very creative too during these hours. I think it all boils down to working within your &#8220;body&#8217;s hour&#8221;. like stated in the article, this is the hour when your mind is at its best. great article. thanks. <img src='http://www.pickthebrain.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: farouk</title>
		<link>http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/comment-page-2/#comment-72763</link>
		<dc:creator>farouk</dc:creator>
		<pubDate>Sat, 30 May 2009 12:14:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/#comment-72763</guid>
		<description>that&#039;s a really useful article, i get a creepy mood when i wake up late because of the delayed tasks i have to go through</description>
		<content:encoded><![CDATA[<p>that&#8217;s a really useful article, i get a creepy mood when i wake up late because of the delayed tasks i have to go through</p>
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		<title>By: Self Improvement and Law of Attraction Link Love, Volume 20 : Today Is That Day</title>
		<link>http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/comment-page-1/#comment-72128</link>
		<dc:creator>Self Improvement and Law of Attraction Link Love, Volume 20 : Today Is That Day</dc:creator>
		<pubDate>Tue, 24 Mar 2009 15:22:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/#comment-72128</guid>
		<description>[...] 1) Pick the Brain - John Wesley brings us some great advice, especially during an era when a lot of people are trying to cram in as much work as possible, even at the end of the day. Keep getting things done with his post How To Become a Highly Productive Night Owl. [...]</description>
		<content:encoded><![CDATA[<p>[...] 1) Pick the Brain &#8211; John Wesley brings us some great advice, especially during an era when a lot of people are trying to cram in as much work as possible, even at the end of the day. Keep getting things done with his post How To Become a Highly Productive Night Owl. [...]</p>
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		<title>By: 7 ūberkrutās lietas par blogeri Helmutu</title>
		<link>http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/comment-page-1/#comment-70860</link>
		<dc:creator>7 ūberkrutās lietas par blogeri Helmutu</dc:creator>
		<pubDate>Wed, 21 Jan 2009 11:15:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/#comment-70860</guid>
		<description>[...] kā labāk darīt ar to un šito, kādu vēl fīču ieviest online projektiņā, u.t.t. Agrāk biju nenormāls naktsputns - gāju gulēt piecos rītā, cēlos divos/trijos dienā. Happy times of freelance, hell [...]</description>
		<content:encoded><![CDATA[<p>[...] kā labāk darīt ar to un šito, kādu vēl fīču ieviest online projektiņā, u.t.t. Agrāk biju nenormāls naktsputns &#8211; gāju gulēt piecos rītā, cēlos divos/trijos dienā. Happy times of freelance, hell [...]</p>
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		<title>By: Bernadette</title>
		<link>http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/comment-page-1/#comment-63522</link>
		<dc:creator>Bernadette</dc:creator>
		<pubDate>Tue, 15 Jul 2008 06:22:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/#comment-63522</guid>
		<description>Although a great article with good tips..the not sleeping over...I wouldn&#039;t say getting up at 8am is being a night owl...NO way.  8am is EARLY! I can&#039;t think of a day when I have seen 8am since school is out for my children.
I come from a whole family of night people, with a few early birds mixed in.  Those of us that are night owls rarely get up before noon..and when we do it&#039;s not pretty.  I have always tried to fight my natural sleep rhythm by trying to force the 9-5...yet I cannot go to sleep early, therefore it catches up to me and I am exhausted..or I am chronically grumpy.
It is extremely hard to be a night person in an early bird world, especially after becoming a parent...kids do not care what your sleep cycle is!
Thank you though for not telling a night owl to just get up early..or you&#039;ll get used to it..I&#039;d love to switch shoes with those people so they could see it&#039;s just not that easy.</description>
		<content:encoded><![CDATA[<p>Although a great article with good tips..the not sleeping over&#8230;I wouldn&#8217;t say getting up at 8am is being a night owl&#8230;NO way.  8am is EARLY! I can&#8217;t think of a day when I have seen 8am since school is out for my children.<br />
I come from a whole family of night people, with a few early birds mixed in.  Those of us that are night owls rarely get up before noon..and when we do it&#8217;s not pretty.  I have always tried to fight my natural sleep rhythm by trying to force the 9-5&#8230;yet I cannot go to sleep early, therefore it catches up to me and I am exhausted..or I am chronically grumpy.<br />
It is extremely hard to be a night person in an early bird world, especially after becoming a parent&#8230;kids do not care what your sleep cycle is!<br />
Thank you though for not telling a night owl to just get up early..or you&#8217;ll get used to it..I&#8217;d love to switch shoes with those people so they could see it&#8217;s just not that easy.</p>
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		<title>By: f481c193adbe</title>
		<link>http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/comment-page-1/#comment-60838</link>
		<dc:creator>f481c193adbe</dc:creator>
		<pubDate>Fri, 09 May 2008 13:01:38 +0000</pubDate>
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		<description>&lt;strong&gt;f481c193adbe...&lt;/strong&gt;

f481c193adbe1c835caa...</description>
		<content:encoded><![CDATA[<p><strong>f481c193adbe&#8230;</strong></p>
<p>f481c193adbe1c835caa&#8230;</p>
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		<title>By: 6 Ways For Maintaining High Energy Levels - Practical advice on personal development, productivity and GTD</title>
		<link>http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/comment-page-1/#comment-47513</link>
		<dc:creator>6 Ways For Maintaining High Energy Levels - Practical advice on personal development, productivity and GTD</dc:creator>
		<pubDate>Mon, 31 Mar 2008 20:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/#comment-47513</guid>
		<description>[...] plenty of sleep Some people are early birds, some are night owls and then there are others (like myself) who are somewhere in between. It&#8217;s just like some of [...]</description>
		<content:encoded><![CDATA[<p>[...] plenty of sleep Some people are early birds, some are night owls and then there are others (like myself) who are somewhere in between. It&#8217;s just like some of [...]</p>
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		<title>By: All Natural Pain Relief &#124; Self Help Station</title>
		<link>http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/comment-page-1/#comment-47466</link>
		<dc:creator>All Natural Pain Relief &#124; Self Help Station</dc:creator>
		<pubDate>Sat, 29 Mar 2008 13:04:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/how-to-be-a-highly-productive-night-owl/#comment-47466</guid>
		<description>[...] works in essentially the same way. All aspirin is now chemically synthesized. It&#8217;s not surprising, then, that white willow bark is often called &#8220;herbal aspirin&#8221;. Although white willow [...]</description>
		<content:encoded><![CDATA[<p>[...] works in essentially the same way. All aspirin is now chemically synthesized. It&#8217;s not surprising, then, that white willow bark is often called &#8220;herbal aspirin&#8221;. Although white willow [...]</p>
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