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	<title>Comments on: Getting Back on Track: 5 Ways to Pull Yourself Out of a Slump</title>
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	<link>http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/</link>
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	<lastBuildDate>Mon, 13 Feb 2012 09:22:00 +0000</lastBuildDate>
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		<title>By: Comment on Getting Back on Track: 5 Ways to Pull Yourself Out of a Slump by kymm. &#124; step123s</title>
		<link>http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/comment-page-1/#comment-113988</link>
		<dc:creator>Comment on Getting Back on Track: 5 Ways to Pull Yourself Out of a Slump by kymm. &#124; step123s</dc:creator>
		<pubDate>Sat, 04 Feb 2012 01:42:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/#comment-113988</guid>
		<description>[...] View the original article here Share this:TwitterFacebookLike this:LikeBe the first to like this post.   This entry was posted in Uncategorized and tagged Comment, Getting, Slump, Track, Yourself by step123s. Bookmark the permalink. [...]</description>
		<content:encoded><![CDATA[<p>[...] View the original article here Share this:TwitterFacebookLike this:LikeBe the first to like this post.   This entry was posted in Uncategorized and tagged Comment, Getting, Slump, Track, Yourself by step123s. Bookmark the permalink. [...]</p>
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		<title>By: kymm.</title>
		<link>http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/comment-page-1/#comment-113978</link>
		<dc:creator>kymm.</dc:creator>
		<pubDate>Fri, 03 Feb 2012 22:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/#comment-113978</guid>
		<description>love ittt</description>
		<content:encoded><![CDATA[<p>love ittt</p>
]]></content:encoded>
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	<item>
		<title>By: helloMeghan33</title>
		<link>http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/comment-page-1/#comment-113603</link>
		<dc:creator>helloMeghan33</dc:creator>
		<pubDate>Sun, 29 Jan 2012 23:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/#comment-113603</guid>
		<description>Don&#039;t give up! Keep your head up. I know it can be difficult to believe in sometimes but everything happens for a reason. I myself have to work hard onnot giving up at times too after some of the very large obsticles that have been thrown infront of me. Just remember that you matter and you&#039;ll get out of this funk sooon as long as you stay as positive as you can!!!  Force yourself to smile its contageous, so you&#039;ll make someone else smile and when you see that it might make you feel a little better. (It won&#039;t fix things but it will be a good place to start!)</description>
		<content:encoded><![CDATA[<p>Don&#8217;t give up! Keep your head up. I know it can be difficult to believe in sometimes but everything happens for a reason. I myself have to work hard onnot giving up at times too after some of the very large obsticles that have been thrown infront of me. Just remember that you matter and you&#8217;ll get out of this funk sooon as long as you stay as positive as you can!!!  Force yourself to smile its contageous, so you&#8217;ll make someone else smile and when you see that it might make you feel a little better. (It won&#8217;t fix things but it will be a good place to start!)</p>
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	<item>
		<title>By: Thomasfowler2010</title>
		<link>http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/comment-page-1/#comment-113241</link>
		<dc:creator>Thomasfowler2010</dc:creator>
		<pubDate>Sun, 22 Jan 2012 10:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/#comment-113241</guid>
		<description>Ive turned into someone i dont even know i went to prison for a crime i didn&#039;t do lost my marriage and home reputation i don&#039;t see no way out i just want to give up</description>
		<content:encoded><![CDATA[<p>Ive turned into someone i dont even know i went to prison for a crime i didn&#8217;t do lost my marriage and home reputation i don&#8217;t see no way out i just want to give up</p>
]]></content:encoded>
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		<title>By: Pattie Azeem</title>
		<link>http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/comment-page-1/#comment-99481</link>
		<dc:creator>Pattie Azeem</dc:creator>
		<pubDate>Sun, 22 May 2011 15:00:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/#comment-99481</guid>
		<description>You need to take part in a contest for probably the greatest blogs on the web. I will recommend this web site!</description>
		<content:encoded><![CDATA[<p>You need to take part in a contest for probably the greatest blogs on the web. I will recommend this web site!</p>
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		<title>By: Celestine Chua</title>
		<link>http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/comment-page-1/#comment-78384</link>
		<dc:creator>Celestine Chua</dc:creator>
		<pubDate>Sat, 06 Feb 2010 18:26:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/#comment-78384</guid>
		<description>Hey Peter! Great article and I love the 5 tips you have shared in this article. I&#039;ll like to provide a 6th tip, which is to simply take a break. I was recently in a slump a few months ago (I wrote about it my blog (http://celestinechua.com/blog/2010/01/why-we-have-slumps-and-how-to-get-out-of-them/) and I realized it was because I had not given myself proper rest. Many of us, myself included, have the tendency to go on and on without resting which leads us to fall into a slump. I decided to give myself the proper rest, and after I did that I was more ready to get to action.</description>
		<content:encoded><![CDATA[<p>Hey Peter! Great article and I love the 5 tips you have shared in this article. I&#8217;ll like to provide a 6th tip, which is to simply take a break. I was recently in a slump a few months ago (I wrote about it my blog (<a href="http://celestinechua.com/blog/2010/01/why-we-have-slumps-and-how-to-get-out-of-them/" rel="nofollow">http://celestinechua.com/blog/2010/01/why-we-have-slumps-and-how-to-get-out-of-them/</a>) and I realized it was because I had not given myself proper rest. Many of us, myself included, have the tendency to go on and on without resting which leads us to fall into a slump. I decided to give myself the proper rest, and after I did that I was more ready to get to action.</p>
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		<title>By: Ayesha Lone</title>
		<link>http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/comment-page-1/#comment-60702</link>
		<dc:creator>Ayesha Lone</dc:creator>
		<pubDate>Wed, 07 May 2008 03:33:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/#comment-60702</guid>
		<description>I learned this tip recently from a segment I did on the Oprah Winfrey show with Marcus Buckingham. Journal for a week. Write down activities that drain you, make you feel weak.  Also write down things that make you feel strong, you look forward to, time flies when you do them.  If you&#039;re in a slump, you&#039;ll see that the reason may be because you are spending the majority of your time on activitie that are draining you...leaving you with no energy and no motivation.  Slowly, start spending more of your time on the activities that you enjoy doing. Even if it&#039;s just making one change a week.  This was a powerful tool for me to help me move back into the right direction.

Ayesha
http://Lifeology101.blogspot.com</description>
		<content:encoded><![CDATA[<p>I learned this tip recently from a segment I did on the Oprah Winfrey show with Marcus Buckingham. Journal for a week. Write down activities that drain you, make you feel weak.  Also write down things that make you feel strong, you look forward to, time flies when you do them.  If you&#8217;re in a slump, you&#8217;ll see that the reason may be because you are spending the majority of your time on activitie that are draining you&#8230;leaving you with no energy and no motivation.  Slowly, start spending more of your time on the activities that you enjoy doing. Even if it&#8217;s just making one change a week.  This was a powerful tool for me to help me move back into the right direction.</p>
<p>Ayesha<br />
<a href="http://Lifeology101.blogspot.com" rel="nofollow">http://Lifeology101.blogspot.com</a></p>
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	<item>
		<title>By: Links for Super-Charged Living - May 3, 2008 &#124; My Super-Charged Life</title>
		<link>http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/comment-page-1/#comment-60516</link>
		<dc:creator>Links for Super-Charged Living - May 3, 2008 &#124; My Super-Charged Life</dc:creator>
		<pubDate>Sat, 03 May 2008 13:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/#comment-60516</guid>
		<description>[...] by Example&#160;&#160;&#160; Getting Back on Track- 5 Ways to Pull Yourself Out of a SlumpHow to Control Anger- 16 Simple Tips on Dealing with [...]</description>
		<content:encoded><![CDATA[<p>[...] by Example&nbsp;&nbsp;&nbsp; Getting Back on Track- 5 Ways to Pull Yourself Out of a SlumpHow to Control Anger- 16 Simple Tips on Dealing with [...]</p>
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	<item>
		<title>By: etavitom</title>
		<link>http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/comment-page-1/#comment-59880</link>
		<dc:creator>etavitom</dc:creator>
		<pubDate>Tue, 29 Apr 2008 00:14:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/#comment-59880</guid>
		<description>Going for a walk is great!  Thanks for the wisdom...</description>
		<content:encoded><![CDATA[<p>Going for a walk is great!  Thanks for the wisdom&#8230;</p>
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		<title>By: Marshall</title>
		<link>http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/comment-page-1/#comment-59869</link>
		<dc:creator>Marshall</dc:creator>
		<pubDate>Mon, 28 Apr 2008 21:27:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/getting-back-on-track-5-ways-to-pull-yourself-out-of-a-slump/#comment-59869</guid>
		<description>Hey, I haven&#039;t been here for a few days because I&#039;ve been finishing school finals. I&#039;ve been in a bit of a slump lately, so this post is spot on.

I especially liked the first point. I&#039;m a big fan of routines, so usually when I get into a slump I&#039;ll notice that my routines are falling apart. At that point, I&#039;ll try to get back into the routine, thinking that that will get me out of the slump.

Maybe my problem is that I need a break from the monotony. I&#039;ll definitely be trying this in the near future.

Thanks for the insight.</description>
		<content:encoded><![CDATA[<p>Hey, I haven&#8217;t been here for a few days because I&#8217;ve been finishing school finals. I&#8217;ve been in a bit of a slump lately, so this post is spot on.</p>
<p>I especially liked the first point. I&#8217;m a big fan of routines, so usually when I get into a slump I&#8217;ll notice that my routines are falling apart. At that point, I&#8217;ll try to get back into the routine, thinking that that will get me out of the slump.</p>
<p>Maybe my problem is that I need a break from the monotony. I&#8217;ll definitely be trying this in the near future.</p>
<p>Thanks for the insight.</p>
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