Comments on: 2 Weeks on the Slow Carb Diet and Colorado Experiment http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/ Mon, 13 Feb 2012 09:22:00 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Reduced Carb Weight Loss Programs: Stop Cheating In Your Reduced Carb Diet! | Do You Really Get Help http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/comment-page-1/#comment-109022 Reduced Carb Weight Loss Programs: Stop Cheating In Your Reduced Carb Diet! | Do You Really Get Help Mon, 07 Nov 2011 06:14:29 +0000 http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/#comment-109022 [...] systems will help you identify the reason for oneself-beating actions very precisely. Which...Are you aware the secret formula that describes ALL cheating actions: AU + SP + RD = A ? (learn it o...97) Are you aware why many people resist HEROIN a lot more easily than CARBOHYDRATES? (discover on [...] [...] systems will help you identify the reason for oneself-beating actions very precisely. Which…Are you aware the secret formula that describes ALL cheating actions: AU + SP + RD = A ? (learn it o…97) Are you aware why many people resist HEROIN a lot more easily than CARBOHYDRATES? (discover on [...]

]]> By: Sam http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/comment-page-1/#comment-94868 Sam Sat, 05 Feb 2011 06:19:33 +0000 http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/#comment-94868 Hi, I just started this diet and I am liking it a lot! Here are my current results: First week through it (today was my cheat day) - Started at 238lbs, now down to 227.5 (yes over 10.5lbs in 1 week) - I am now able to sustain longer periods with no food! No more hunger feeling. - Cheat day was brutal, I actually felt bad I was eating so much and almost felt sick from the carbs. Also, old health conditions began that ended recently like my coughing problem. 4-Hour Body says to eat, so I ate though. Maybe gluten or something in carb-laden foods is what I am allergic to. - I crave workout because it means I can have a luxury food item afterward. - High amounts of caffeine also make me happy. I drank TONS of tea and coffee. All cheaper than latte's also! Now I have a cheaper habit. So far: Love the diet, look forward to getting down to 205 and improving my entire life! Hi,
I just started this diet and I am liking it a lot! Here are my current results:
First week through it (today was my cheat day)

- Started at 238lbs, now down to 227.5 (yes over 10.5lbs in 1 week)
- I am now able to sustain longer periods with no food! No more hunger feeling.
- Cheat day was brutal, I actually felt bad I was eating so much and almost felt sick from the carbs. Also, old health conditions began that ended recently like my coughing problem. 4-Hour Body says to eat, so I ate though. Maybe gluten or something in carb-laden foods is what I am allergic to.
- I crave workout because it means I can have a luxury food item afterward.
- High amounts of caffeine also make me happy. I drank TONS of tea and coffee. All cheaper than latte’s also! Now I have a cheaper habit.

So far: Love the diet, look forward to getting down to 205 and improving my entire life!

]]> By: Cain http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/comment-page-1/#comment-94507 Cain Thu, 27 Jan 2011 19:27:33 +0000 http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/#comment-94507 Hey i've been doing the diet for about 3 weeks now. I started a blog to help motivate me and to track my progress. the address is thecainsauce.tumblr.com let me know what you guys think. Hey i’ve been doing the diet for about 3 weeks now. I started a blog to help motivate me and to track my progress. the address is

thecainsauce.tumblr.com

let me know what you guys think.

]]> By: markk http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/comment-page-1/#comment-94145 markk Mon, 17 Jan 2011 15:58:32 +0000 http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/#comment-94145 Been 3 weeks now and no weight loss or inches lost . do not gain anything on cheat day even though i ate a lot like 3 greasy sugar covered apple turnovers, cookies , barley with sugar, pumpkin pie, berry pie, french fries etc. . end of this week i stop . going to go on to creatine and protein and build some muscle instead . Evidently this diet does not work on everyone . Been 3 weeks now and no weight loss or inches lost . do not gain anything on cheat day even though i ate a lot like 3 greasy sugar covered apple turnovers, cookies , barley with sugar, pumpkin pie, berry pie, french fries etc. . end of this week i stop . going to go on to creatine and protein and build some muscle instead . Evidently this diet does not work on everyone .

]]> By: markk http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/comment-page-1/#comment-93626 markk Mon, 03 Jan 2011 15:11:58 +0000 http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/#comment-93626 Hi; It has been 5 days since I started the slow carb diet . today is binge day . What to ea t? I do not normally eat crap food to begin with but still gain weight quickly if I eat much at all . So I guess I will have to eat something I do not normally eat . Eating lots of veggies , beans and a whey protein shake instead of meat except at dinner time . I have not lost any weight or gained any as a whole but .... I must have lost some weight somewhere because I have gained almost an inch in belly fat [ ? ] . Probably lost in my legs from doing the gazelle exercise . Not sure this works for everyone . I am going to cut back the amount of food I have been eating as i think 4 meals until I am stuffed is a bit of over kill. Also going to stop getting my protein from the whey for a week and see what that does . Hi;
It has been 5 days since I started the slow carb diet . today is binge day . What to ea t? I do not normally eat crap food to begin with but still gain weight quickly if I eat much at all . So I guess I will have to eat something I do not normally eat .
Eating lots of veggies , beans and a whey protein shake instead of meat except at dinner time . I have not lost any weight or gained any as a whole but …. I must have lost some weight somewhere because I have gained almost an inch in belly fat [ ? ] . Probably lost in my legs from doing the gazelle exercise .
Not sure this works for everyone . I am going to cut back the amount of food I have been eating as i think 4 meals until I am stuffed is a bit of over kill. Also going to stop getting my protein from the whey for a week and see what that does .

]]> By: Travis http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/comment-page-1/#comment-75894 Travis Sun, 11 Oct 2009 05:00:40 +0000 http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/#comment-75894 The link for the "muscle gain program" doesn't work. What is the exact workout and lifts that you are following, as I would be interested in testing this out as well to provide further "validation" as to whether or not this works! The link for the “muscle gain program” doesn’t work. What is the exact workout and lifts that you are following, as I would be interested in testing this out as well to provide further “validation” as to whether or not this works!

]]> By: Patsy Mayer http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/comment-page-1/#comment-71973 Patsy Mayer Sat, 14 Mar 2009 18:59:48 +0000 http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/#comment-71973 This is great post,I'm surely bookmark this page and keep reading every post you made, thx! This is great post,I’m surely bookmark this page and keep reading every post you made, thx!

]]> By: Cures For Depression | Depression Treating http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/comment-page-1/#comment-64186 Cures For Depression | Depression Treating Tue, 05 Aug 2008 03:49:41 +0000 http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/#comment-64186 [...] phobias, which are irrational fears. They could make one dizzy when standing at the edge of a low balcony, have one refuse to touch door ways and public areas with bare hands because of they are [...] [...] phobias, which are irrational fears. They could make one dizzy when standing at the edge of a low balcony, have one refuse to touch door ways and public areas with bare hands because of they are [...]

]]> By: What is the low residue diet | Easy Diets http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/comment-page-1/#comment-47128 What is the low residue diet | Easy Diets Fri, 14 Mar 2008 09:03:34 +0000 http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/#comment-47128 [...] low residue diet is also known as the low fibre diet. The low residue diet is usually meant for patients during the pre- and post- operation. What the low residue diet is [...] [...] low residue diet is also known as the low fibre diet. The low residue diet is usually meant for patients during the pre- and post- operation. What the low residue diet is [...]

]]> By: Learn to Cook for the Week Ahead and Save Both Time and Money | Self Help Station http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/comment-page-1/#comment-47051 Learn to Cook for the Week Ahead and Save Both Time and Money | Self Help Station Wed, 12 Mar 2008 02:14:59 +0000 http://www.pickthebrain.com/blog/fitness-experiment-2-weeks-on-the-slow-carb-diet-and-going-strong/#comment-47051 [...] planning and bulk cooking are both wonderful techniques you can utilize and modify to fit your families needs. The idea behind this is simple. The principle is that you cook and or prepare your meals ahead of [...] [...] planning and bulk cooking are both wonderful techniques you can utilize and modify to fit your families needs. The idea behind this is simple. The principle is that you cook and or prepare your meals ahead of [...]

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