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	<title>Comments on: Feel Energized at Work and Avoid a Bad Back with Mini Work Outs at Your Desk</title>
	<atom:link href="http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/</link>
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		<title>By: MUCKING OUT THE BLOGPILE&#8230;</title>
		<link>http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/comment-page-1/#comment-47488</link>
		<dc:creator>MUCKING OUT THE BLOGPILE&#8230;</dc:creator>
		<pubDate>Sun, 30 Mar 2008 23:01:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/#comment-47488</guid>
		<description>[...] the pile. The end result is that I have to go back and do a bit of shoveling. Today&#8217;s item is Mini Work Outs at Your Desk.     digg_url=&quot;http://havecoffeewillwrite.com/?p=7183&quot;; digg_skin = [...]</description>
		<content:encoded><![CDATA[<p>[...] the pile. The end result is that I have to go back and do a bit of shoveling. Today&#8217;s item is Mini Work Outs at Your Desk.     digg_url=&#8221;http://havecoffeewillwrite.com/?p=7183&#8243;; digg_skin = [...]</p>
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		<title>By: het Stratumseind in Eindhoven</title>
		<link>http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/comment-page-1/#comment-47467</link>
		<dc:creator>het Stratumseind in Eindhoven</dc:creator>
		<pubDate>Sat, 29 Mar 2008 17:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/#comment-47467</guid>
		<description>&lt;strong&gt;het Stratumseind in Eindhoven...&lt;/strong&gt;

Subscribe to the free UltraCreatives Interview Series podcast— and J. C.’ s free sci- fi podcast novel trilogy, 7th Son— by visiting the Podcasting Primer page. Be sure to watch the short“ C 2 G (click, click, get)” video for easy- peasy inst...</description>
		<content:encoded><![CDATA[<p><strong>het Stratumseind in Eindhoven&#8230;</strong></p>
<p>Subscribe to the free UltraCreatives Interview Series podcast— and J. C.’ s free sci- fi podcast novel trilogy, 7th Son— by visiting the Podcasting Primer page. Be sure to watch the short“ C 2 G (click, click, get)” video for easy- peasy inst&#8230;</p>
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		<title>By: Posture Exercises</title>
		<link>http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/comment-page-1/#comment-46652</link>
		<dc:creator>Posture Exercises</dc:creator>
		<pubDate>Mon, 03 Mar 2008 02:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/#comment-46652</guid>
		<description>It is so easy for hours to pass by sitting at a desk without realizing we haven&#039;t moved.  Thanks for the exercises</description>
		<content:encoded><![CDATA[<p>It is so easy for hours to pass by sitting at a desk without realizing we haven&#8217;t moved.  Thanks for the exercises</p>
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		<title>By: The Healthy Living Lounge &#187; Exciting February highlights and awesome things to come:</title>
		<link>http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/comment-page-1/#comment-46640</link>
		<dc:creator>The Healthy Living Lounge &#187; Exciting February highlights and awesome things to come:</dc:creator>
		<pubDate>Sun, 02 Mar 2008 02:53:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/#comment-46640</guid>
		<description>[...] Feel energized at Work and avoid a bad back with mini work out at your desk: [...]</description>
		<content:encoded><![CDATA[<p>[...] Feel energized at Work and avoid a bad back with mini work out at your desk: [...]</p>
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		<title>By: Peter</title>
		<link>http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/comment-page-1/#comment-46610</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Fri, 29 Feb 2008 04:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/#comment-46610</guid>
		<description>Carole,

I found myself doing many of these exercises as I read through your article. Probably the most important one for me is the &quot;eye yoga&quot;. I look at a screen for a lot of the day, and often by the afternoon my eyes feel very strained. Great article!</description>
		<content:encoded><![CDATA[<p>Carole,</p>
<p>I found myself doing many of these exercises as I read through your article. Probably the most important one for me is the &#8220;eye yoga&#8221;. I look at a screen for a lot of the day, and often by the afternoon my eyes feel very strained. Great article!</p>
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		<title>By: Carole</title>
		<link>http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/comment-page-1/#comment-46607</link>
		<dc:creator>Carole</dc:creator>
		<pubDate>Thu, 28 Feb 2008 23:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/#comment-46607</guid>
		<description>Hi Eugene and Brad,

Thrilled you both enjoyed the article.

The tongue exercise is so easy and somehow releases the pressure of my often over busy thoughts.

Peace, love and travel



Carole

http://www.thehealthylivinglounge.com</description>
		<content:encoded><![CDATA[<p>Hi Eugene and Brad,</p>
<p>Thrilled you both enjoyed the article.</p>
<p>The tongue exercise is so easy and somehow releases the pressure of my often over busy thoughts.</p>
<p>Peace, love and travel</p>
<p>Carole</p>
<p><a href="http://www.thehealthylivinglounge.com" rel="nofollow">http://www.thehealthylivinglounge.com</a></p>
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	<item>
		<title>By: Eugene (Editor, Varsity Blah)</title>
		<link>http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/comment-page-1/#comment-46577</link>
		<dc:creator>Eugene (Editor, Varsity Blah)</dc:creator>
		<pubDate>Thu, 28 Feb 2008 06:00:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/#comment-46577</guid>
		<description>These are all very interesting suggestions. Just tried the one with the tongue and I can&#039;t wait to try the rest!</description>
		<content:encoded><![CDATA[<p>These are all very interesting suggestions. Just tried the one with the tongue and I can&#8217;t wait to try the rest!</p>
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		<title>By: ranjith</title>
		<link>http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/comment-page-1/#comment-46576</link>
		<dc:creator>ranjith</dc:creator>
		<pubDate>Thu, 28 Feb 2008 05:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/#comment-46576</guid>
		<description>Once i subscribed, i have been a regular reader of ur articles. really nice and informative, i follow most probabily what u have told in your articles. it is really great articles</description>
		<content:encoded><![CDATA[<p>Once i subscribed, i have been a regular reader of ur articles. really nice and informative, i follow most probabily what u have told in your articles. it is really great articles</p>
]]></content:encoded>
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		<title>By: Brad Baggett</title>
		<link>http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/comment-page-1/#comment-46570</link>
		<dc:creator>Brad Baggett</dc:creator>
		<pubDate>Thu, 28 Feb 2008 01:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/#comment-46570</guid>
		<description>Great article Carole, I am not at a desk all day, but I sure do get uncomfortable when I have to be. These are great tips; I especially like the one with your eyes. I wear contacts and have problems with my eyes when I read and work on my computer for long periods. I will definitely give it a try, it sound very effective!

www.JuiceofChampions.com</description>
		<content:encoded><![CDATA[<p>Great article Carole, I am not at a desk all day, but I sure do get uncomfortable when I have to be. These are great tips; I especially like the one with your eyes. I wear contacts and have problems with my eyes when I read and work on my computer for long periods. I will definitely give it a try, it sound very effective!</p>
<p><a href="http://www.JuiceofChampions.com" rel="nofollow">http://www.JuiceofChampions.com</a></p>
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		<title>By: The Healthy Living Lounge &#187; Mini work outs and healthy habits while at your desk:</title>
		<link>http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/comment-page-1/#comment-46566</link>
		<dc:creator>The Healthy Living Lounge &#187; Mini work outs and healthy habits while at your desk:</dc:creator>
		<pubDate>Wed, 27 Feb 2008 23:14:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.pickthebrain.com/blog/feel-energized-at-work-and-avoid-a-bad-back-with-mini-work-outs-at-your-desk/#comment-46566</guid>
		<description>[...] If you spend hours upon hours sitting in front a computer then you may wish to read my latest guest post over at Pick the Brain. [...]</description>
		<content:encoded><![CDATA[<p>[...] If you spend hours upon hours sitting in front a computer then you may wish to read my latest guest post over at Pick the Brain. [...]</p>
]]></content:encoded>
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