Do You Talk Too Much?

Written by Tejvan Pettinger - 18 Comments
Categories: self improvement

gossip.jpgTalking is such a natural act we tend to take it for granted. But when you think about it, this life skill is crucial to the development and maintenance of strong and healthy relationships. Our talking habits can also be very revealing of our personality. Some people talk too much – they are the kind of people you try to avoid at a party. Others avoid talking when actually it would help quite a lot.The following are a few suggestions for getting the right balance between being a talkative bore and a shy recluse.

When We Talk Too Much

Nervousness / Insecurity

Sometimes we talk out of insecurity and nervousness. We feel it is our obligation to fill any silence with conversation – even if it is mostly meaningless and conversation just for the sake of it. Often, if we lack a sense of inner poise, we cover up by nervously chattering. But if we have nothing interesting, worthwhile or important to say, we should not worry about keeping quiet. Don’t feel obliged to force conversation; be at peace with yourself and allow conversation to be natural.

Talking About Yourself

Talking about yourself is the biggest mistake people tend to make. There is someone at work who is terrible at talking about himself and his activities. If you go to ask for a paper clip, you will have to endure several minutes of hearing about his recent camping holiday. Do matter how much you fidget and signal that you are completely bored – he won’t stop his monologue. All you want is a paper clip, but you have to endure the tedious exploits of an Englishman camping in Provence.

The general rule for talking is that we talk to serve others not ourselves. When talking we should be offering something to the other person such as humor, information, consolation, entertainment… basically anything so long as it is worthwhile for the other person. But, if we talk only about ourselves and feed our ego, we might as well just be talking to ourselves.

Hint, look at people’s body language. If they are trying to make an exit, if they have their head in their hands, if they are staring off into the distance, or if they keep trying to butt in, it means they are bored with your monologue on your recent camping holiday. You can rest your vocal chords.

Gossip

Talking about people’s bad qualities, perhaps even exaggerating their mistakes and foibles, is a bad habit. It is unfortunate that social and work situations often lead to people gossiping about others. However, just because everyone else is doing it, doesn’t mean we have to join in. The problem is that we often get sucked in to criticizing others when inwardly we would rather not join in. This is a situation where there is no harm in keeping silent. People will respect someone who can remain aloof from gossipy situations. If you criticize others at the earliest opportunity you will not be trusted, but gain a reputation as an unreliable friend. It is in situations like this where there is a great dignity in maintaining silence.

Running Commentary Watching TV / Video

Sometimes a good film can be spoiled by a ‘know it all’ who feels obliged to offer a running commentary. One of my favorite films – Lord of the Rings part II was ruined because two friends had a running argument about whether it was true to the book. “But, Gandalf’s horse wasn’t white in the book….” “Yes, but, I’m sure the Elf’s ears weren’t as pointy as that.” Does it really matter? Do everyone a favor and let us enjoy the film. One other example: the last football world cup was painful enough with England playing badly; but, it was made infinitely worse because my good friends persistent and repetitive criticism of the 4-5-1 formation. When things go badly, it is not necessary to repeatedly point them out, it only makes our suffering worse.

When You Have Nothing Good To Say

My Mother used to say. “If you can’t think of anything good to say about someone, then say nothing.” Useful advice, but, how many people put it into practice?

When We Talk Too Little

shy.jpg

Ignoring Newcomers Because it is Too Much Effort

It is easy to become insular, we want to only talk to people whom we know. We tend to ignore newcomers because it requires extra effort and it requires us to step out of our comfort zone. However, this is a case where it is good to make an effort. Newcomers will appreciate our effort to extend a hand of friendship. By not talking to new people we become more self absorbed in a small circle of people. We should be willing to talk to new people and make them feel welcome.

Resentment

In How to Resolve Conflicts in Your Relationships, one suggestion I made was that it is a big mistake to bottle up resentment about other people. If we have grievances about someone else it is often helpful to talk, even if it is not about the problem directly. Talking often helps to clear the air and realize that small misunderstandings are just that – misunderstandings and not a reason to develop a dislike of the person. As long as we talk with a good attitude, without anger and resentment then talking will help to alleviate many situations.

Aloofness

Sometimes we feel almost too proud to talk to some people. We have a subtle feeling of superiority that prevents us talking to people ‘lower’ than us. For example, would you talk to the company cleaner, and get to know them by name? It is a mistake to be aloof because of different social position.

Shyness

Some people think that shyness has a certain cuteness. However, shyness often prevents us from expressing our real personality and from talking people we would like to. Shyness springs from insecurity and fear about saying the wrong thing. But, this is the wrong approach; as long as we are true to our selves we should not worry about saying the wrong thing. We shouldn’t feel obliged to try and impress others. Don’t let shyness be a barrier to talking to people.

Tejvan Pettinger lives in Oxford where he writes on issues of self improvement and self development. He updates a blog Sri Chinmoy Inspiration. Recent blog posts include The Unexpected Power of Gratitude.

Images from iStockphoto and milenamihaylova.

  • http://www.varsityblah.com/about Eugene (Editor, Varsity Blah)

    “The great enemy of clear language is insincerity. When there is a gap between one’s real and one’s declared aims, one turns as it were instinctively to long words and exhausted idioms, like a cuttlefish spurting out ink.” – George Orwell

  • http://shanelyang.com/blogs/articles/ Shanel Yang

    Thank you for this useful, insightful post! I agree that clear, honest communication is best. I write about how to do it in my articles: “4 Signs that a Marriage Will End in Divorce”; “Easy Anger Management”; and my series “High-Maintenance Relationships.”

    When people communicate ineffectively, such as excessive gossiping, criticizing, complaining, or even agreeing, they not only annoy every around them, they also hurt their own chances of happiness and success with all the people in their lives, hence their careers, wealth, and health, too.

  • Julia

    I fall into the “talking too little” camp. I’ve been working on overcoming my shyness and I’ve enjoyed the posts I’ve found here on the topic.

    I agree on the talking too much point. Getting my morning coffee has become a covert mission at the office. If my presence is detected, a colleague of mine traps me and I wind up listening to a play-by-play weekend recap, and (of course) I’m too shy to weasel my way out.

    Great post. Thanks.

  • ShaunMac

    This was a great post. As always, you’re advice is great and straight to the point. I particularly enjoyed the Shyness part. I’m experiencing shyness with someone at work so thanks, man!

  • http://www.avani-mehta.com Avani-Mehta

    People also talk a lot when a subject they are passionate about gets initiated. If the other person is equally interested, great. If not, they tune out.

  • http://www.coloryourlifehappy.com Flora Morris Brown, Ph.D.

    In the early years of my marriage I always talked too much when we went to social events. When we’d return home my husband, the listener, would tell me so many things of interest about many of the people there.

    When I ask him how he learned so much he’d say, “It’s because I listen. You talk.”

    I soon learned that if I listened to others–really listened–not only did I learn a lot, but they always experienced our time together as a good time.

    Don’t get me wrong, I still add to the conversation, but now it’s relevant, informing and entertaining.

  • http://www.onsimplicity.net Sara

    I almost had a breakdown when I lived with someone who embodied a few of these. The worst would be watching TV. I counted one night. She was averaging about 15 negative comments for every positive one. “She’s fat.” “She should *not* be wearing that.” “What was he thinking.” “That looks stupid.” It made me very aware of what I said, and to be honest, it wasn’t always pretty.

  • RaAr

    Talking too much is bad, in anything too much is bad, so we have to avoid doing anything too much. Wherever necessary we have to talk & when we feel that its not necessary us to say anything than we should not talk. Talking if it creats agruments than try to avoid talking, try to speak which other person intrested not what you intrested because other are intrested in their. Talking to be as confident else it will create wrong impression on other that this matter may not be true.

  • samatha

    sometimes these very generalized bits about people’s behavior are frustrating. I am a quiet person, always have been since I was a toddler. Yet everyone around me wants to talk and talk, I listen more than talk. I don’t talk much about myself as I already know my stories and am not motivated to repeat them, unless they are necessary. I find that most people repeat the same stuff over and over and the longer I know them the more I hear the same stuff. I am not SHY or WITHDRAWN, I teach , do public speaking and train new management employees. I will talk to most anyone, even people most others run away from, but all this talking and usually saying nothing is exhausting. Silence can be a good thing and not talking has it’s merits also. I have learned more about people from what they Don’t say, than from what is said. Lately it seems that people will say and tell you anything, I hear much more when I listen and refrain from jabbering. I find most talk to be distracting from the honest messages we send to each other.

  • burned by talking

    I am a talker. I’ve not always been a talker, but I found as I grew older that I was talking more. As I gained experiences, it seemed that I could associate anyone’s topic with an experience and in my mind I would think “I’m letting them know that I can relate to their story”. Well, I’ve been burned. My talking has gotten me into more trouble than I can even stand.

    I was extremely excited about a new job opportunity that would take advantage of my experiences, education and goals. Well my excitement grew so much that this new opportunity was all I could think of. Needless to say if you have a subject on your mind 24/7, and your a talker, you get into big trouble. I expressed my excitement to anyone who would listen and that was my demise. I was fired from the job where I was talking and did not get the job I was so excited for.

    I’m posting not to get sympathy at all. I’m posting to share my negative experience with others and remind myself, stop talking. Especially if your obcessing over something in your head and it won’t leave you alone. Just ignore your constant thoughts and shut up – easier said than done. Wish – oh do I wish – that I had shut up.

  • very true

    Recently I’ve been getting into trouble with my loud mouth as well. I have a tendancy to think before I talk and I’ve had a few close friends step me aside to inform me of my social problems. Changing is the hard part though as old habits die hard. I’m bookmarking this webpage and keeping and index card with the part about talking having to offer something to your listeners in my pocket at all times. Thanks for the insight!

  • http://lynxdatingsolutions.wordpress.com/2010/09/18/the-chatty-cathy-and-how-it-keeps-intimacy-at-bay/ The Chatty Cathy – and how it keeps intimacy at bay « How to Date like a Man Blog
  • Wiggle

    I’m a talker. I’m also genuinely interested in people and what they have to say. If they are not talking or answering my questions, I just shut up. It works perfectly. Lately I got a new job and it’s great. The down side? Well not everyone at work really knows me and so they ask me questions about myself. This is the bad thing about those “listeners”. They ask you info then when you tell them they tell everyone about you. The other day I spoke to someone who gave me all the cues that they were interested in talking. They even kept talking back to me for a good amount of time. Then I hear from someone say a comment to me that they hate “big mouths”. Now I know to shut up and not tell anyone anything!

  • talker

    Very good article. Thank you for not favoring the introverts over the extroverts. Most advice columns tend to do that.

  • talker

    Awareness is the first step. I too am trying to talk less and listen more. In my case, the turning point was losing friends and relationships.  It’s good to get help without feeling  judged. 

  • talker

    There’s a name for ‘listeners’ like that. Two faced! You’re better off without ‘em.

  • Brandon

    I usually barely talk, but when I do I talk too much and nobody wants to listen…

  • Pkleinsasser

    I have a mild hearing loss, so I am sure “newcomers”  think I am ignoring them, I am not.  I don’t like crowds with lots of people and loud noises.   When my hearing was normal none of this bothered me.