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  • http://lovebeingretired.com LoveBeingRetired

    Vacations and disconnect time are important to allow us to recharge and get centered again on what is important in our lives. The Europeans have the right idea with six weeks standard vacation each year. Two weeks out of 52 does not seem the right proportion to me…

  • http://www.balancedworklife.com/blog Bryce Christiansen

    I love this topic. It’s true that children (in caring homes) seem to have the most carefree and in the moment lives. Getting that feeling back would be great, as long as the other necessities are taken care of as well.

    One thing that helps me with that is having a hobby. I found that hobbies require focus and attention and are a good way to block out the regular worries. In a way, hobbies are a child like way to get around the unnecessary worries.

  • http://hanofharmony.com The Vizier

    Hi Richard,

    Children are fascinating aren’t they? We can learn so much from them just by watching them at play. Indeed it would be good if we relearned how to be in the moment like children.

    I love your suggestions on creating a second childhood. The ones I like best are:

    Focus on Fun

    Having fun is important to living a fulfilling life. All work and no play makes Jack or Jill a dull person. As we go about our daily lives we might be too busy to have fun and this is the reason why we turn into boring adults. But if we learn to have fun and laugh, we end up being more relaxed and happy like children.

    Learn to Let Go

    I love your story about your niece and her sandwich. Children are amazing when it comes to letting go. That’s probably one of the reasons why they have so much energy. They don’t have all the burdens that slow us adults down. I have found that it helps to let go when you reframe the events that happen to you and treat it as a necessary learning experience.

    Thank you for sharing this post!

    Irving aka the Vizier

  • http://www.lifestyledesignunleashed.com Richard @ Lifestyle Design Unleashed

    @Bryce – Having a hobby is a great additional point that had slipped my mind. I too have a few hobbies that can consume me so much (in a good way) that time flies by and I forget about any negative aspects of my life at the time. Thanks for the addition – greatly appreciated :-)

    @LoveBeingRetired – You’re right that 2 weeks out of 52 does not seem like much freedom. Speaking as someone from the UK where 4 weeks vacation each year seems like the average I do feel sorry for those of you in the States. However even days off can feel like a break when you’re doing something you truly love.

    @Vizier – Great points. The power of laughter is indeed a powerful one. Thanks for taking the time to comment.

    Thanks again for the comments guys (and girls!)

    Richard

  • http://www.2achieveyourgoals.com Dia

    Hi Richard,

    Nice post! One of the best ways that can benefit us is to live in the present time. When we focus on the present time and enjoy the moment, then we are on the right track. I like the tips you mentioned such as taking a vacation, expanding our social circle, etc… Thanks for sharing

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  • http://www.zerebria.com Nacho Jordi

    All very necessary reminders, thank you. I’d love to have a VA, and I hope I’ll afford it in the future. This is just a rambling, but, I wonder… in a way, what children do is “outsourcing” a lot of the heavy tasks into their caring parents, so they can do what they are best at: playing and being at ease… This kind of advice, focus only on what you do best, is usually given by life coaches… :D

  • http://www.viewsatnitinsharma.blogspot.com Nitin

    Nice post! thanks

  • Magnet

    Thank you Richard Adams for these tips.

    In addition, I think every one should have clear goal in his live. Not any goal but a goal he like,and want to do.

    Also, people must differentiate between their goals (targets) and their needs (fuel). And always take short a break to gain power