10 Body Language Tips that Make Your Communication Skills 10x Better

Have you ever noticed the connection between the body language and communication skills? Why do emotional people who are animated attract more people and have fewer communication problems than those who are reserved and unemotional? The following article is going … r

The Enemies of Sleep – Avoid These 5 Foods to Sleep Better

Can’t capture that elusive eight hours of sleep?  Waking up in the middle of the night restless?  It may be what you’re eating during the day that is stopping you from getting the rest you need.  Here are seven things … r

5 Ways to Craft Your Own Happiness at Work

Do what you love and you’ll never work a day in your life – or so the saying goes. But what does it really take to find a career that you’ll be truly happy in? Although most of us know … r

5 Ways to Be Happier in 2017

It is my suggestion that there are five thieves that rob us of our happiness. A thief is someone who takes away something that is already yours. In the case of happiness, the thieves are thought patterns and internal filters … r

How To Let Your Sun Come Out

You are the only one who can control how you look at life. Yes, you. Not your mom, sister, cousin, uncle, best friend, neighbor or neighbor’s cute little yapping Chihuahua. You. r

Why Selfishness Is A MUST For Happiness

There undoubtedly exists such a thing as a necessary selfishness; thinking about yourself in this way not only contributes towards your own happiness but it also affects the happiness of those closest to you. r