self confidence tips

4 Science-Backed Ways To Have More Willpower

Since our willpower can be low at times when we most need it, here are four scientifically-backed ways to increase your willpower. r

sucessful self improvement

The Four Principles of Happiness

Success is none of those things and all of those things, all at the same time. Real success comes in the form of happiness. Simply, if a person isn’t happy, they aren’t successful. r

7 Effective Questions That Will Kick You Into Taking Action Right Away

7 Effective Questions That Will Kick You Into Taking Action Right Away

These are the 7 effective questions that will kick you into action right away. As long as you ask and answer seriously, you will tap into your inner drive that will motivate you to take action. r

self improvement

The 7 Habits of Highly Efficient People

Time is literally money to an efficient person: it’s always spent carefully and precisely. The secret to maximum personal efficiency lies in the habits and patterns of behavior of an individual. r

self improvement tips

How To Change Your Life With Mini Habits

If you ultimately want to get fit, aim for one push-up a day, every day. You may always do more than that, but never less. Mini habits have no ceiling, so do as much as you want when motivation is high. r

self improvement tips

Why Trying to Find Your Life’s Purpose Is a Waste of Time (and What to Do Instead)

This type of thinking is a huge problem, and it needs to be addressed.

Here are three reasons why you should stop trying to find your purpose r