7 Straightforward Ways to Strengthen Your Prefrontal Cortex (hint the most important part of the brain!)

If someone asked you to describe the defining characteristics of “human being”, you would most likely talk about how we can speak, walk upright, have opposable thumbs, etc… All of that stuff is great. But you know what the most … r

How to Overcome Your Scars

Scars are an inevitable part of the human experience. Some are physical, incurred as a result of an inopportune fall off of a bike. Some are emotional, formed as a result of losing a loved one. Sometimes, they both exist … r

Why Success Often Drives Friends Apart

Sometimes when those close to us reach success in their careers or personal life, we start to get jealous and wonder why weren’t as fortunate. Some people have fundamental difficulties with handling success—in particular, the success of others. We can … r

How To Move Forward When You Feel Stuck Or Overwhelmed

Over the years, I’ve loved seeing clients get started on the path towards achieving their passions and goals. Fortunately, I’ve learned not to get alarmed when this initial enthusiasm runs into a wall. In fact, I’ve come to see it … r

4 Ways To Take Back Your Freedom and Step Into Total Prosperity

For a long time, I knew that prosperity was my divine right.  However, it did not seem to be my experience.  Between faulty religious beliefs and manipulative family traditions, I seemed to have shut down my ability to create prosperity. … r

How to Fight a Routine and Keep Your Life Exciting No Matter What

There is only one way to fight the routine and keep your life exciting no matter what, and you are not going to like it. Firstly, stop trying to fight a routine because success, happiness, and fulfillment are born from … r