self improvement

4 Smart Ways to Challenge Yourself

Some ways of challenging yourself though are better than others. The best ones in my view are the ones that meet 3 fundamental conditions: r

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Achieve True Beauty by Overcoming Low Self Esteem

You know you need to start overcoming low self esteem when you wake up in the morning, look in the mirror, and see a person you don’t like. r

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20 Simple Ways to Stoke Your Self-Confidence

You can have self-confidence.

It all starts with the belief that with practice, change and growth are not only possible, they are inevitable.

It starts with a willingness to view yourself and the world differently. r

self improvement

9 Hardcore Tips on Confidence

I think way too many people want confidence in life, but sometimes, they’re just looking in the wrong places. People want the “instant” solutions”, the short cuts and the life-changing whatever. r

self improvement

3 Critical Things To Say When You Talk to Yourself

I feel like there are 3 unconventional phrases we can use to make an uncommonly large change in the way we see the world. r

self-esteem looking in mirror

#1 Surprising Secret to Boost Self Esteem Instantly (Even If You Hate Yourself)

You can boost self esteem instantly (even if you hate yourself) if you get to the root of what caused it in the first place. r