3 ACTIONABLE Steps To Change Your Life Through Thought

What kind of person were you growing up? Were you confident, popular or self assured? If so, you were the complete opposite of me. Me and my friends were called “the trolls under the stairs…” and that was by the … r

11 Tips Presentation Anxiety Doesn’t Stand A Chance Against

It’s not just you. Presentation anxiety is a common feeling that comes from fear of public speaking, one of Americans’ most common fears. It’s important to understand how to reduce and control these feelings before a presentation so your hard … r

4 Ways to Eliminate the Fear of Failure

The fear of failure is something that all of us encounter at some point in our lives. Unfortunately, that is just the way we are programmed as humans. On the other hand there are many different ways that you can … r

3 Little-Known Benefits of Gratitude That Naturally Boost Confidence

That’s where it’s at, right? That effortless ease some others have. You know, they seem to glide through their day, deftly juggling all kinds of awkward  situations. Getting on. Getting ahead. Looking good. Doing great. But how do they do … r

How to Build Confidence and have Better Conversations

Here’s a little secret: many, many people find conversation difficult. And the ones that think they find it easy, well – aren’t they the conversationalists who we so often find dull or irritating because they have no sense of self-censorship? … r

Five Ways to Increase your Self-Confidence

Trusting in your own judgment, abilities and personal power is the essence of self-confidence.  One of my favorite quotes is from Eleanor Roosevelt, “No one can make you feel inferior without your consent.” It’s a great reminder that self-confidence is … r