The Power of KINDNESS

The Power Of KINDNESS

Kindness is a simple concept, yet so very impactful. It can make the world a better place by ending suffering at the hands of war, hunger, human rights violations, and injustice. r

The 5 Best Podcasts On Communication

The 5 Best Podcasts on Communication

It is difficult to truly engage in communication if one is only listening to hear and respond as opposed to listening to understand. Here are 5 podcasts that help one grow with language and communication: r

empathy

The 5 Best Podcasts on Empathy

Be a storyteller. Your own story, that is. If we want to understand the idea of empathy and compassion toward others, we must first begin with ourselves. r

How To Define Dreams: 4 Tricks To Live How You Want

How to Define Dreams: 4 Tricks to Live How You Want

Are there days at work when you look out your window (if you’re lucky enough to have one) and dream of where you could be, or what you could be doing? It pains me that most people consider this “normal” and “inevitable.” r

3 Ways Practicing Yoga Makes You Better At Everything

3 Ways Practicing Yoga Makes You Better At Everything

Do you ever see pictures of yogis in bikinis or speedos on yachts in Bali with their ankles behind their heads and think, “What does that have to do with my life, with my kids screaming in the backseat, or my pressures at work, or my attempts to nurture the relationships that are meaningful to me?!” r

5 Steps To Defeating That Annoying, Manipulative Voice In Your Head

5 Steps To Defeating That Annoying, Manipulative Voice In Your Head

Is that little voice in your head hurting your success at life? Whenever you are about to do something big, it tells you that you are incapable. No More. r