Through the years, I’ve learned much about myself by journaling. There’s something about writing down our thoughts that helps make sense of the jumble of our minds. I recently wrote about how to keep learning in order to conquer fear, but I think there’s another angle to the story that I’d like to explore. What if, instead of constantly pushing to keep up-to-date with everything, we focused on doing less and less? r
New Year’s resolutions are made to be broken. But are we missing out on a trick? Could it be that it’s not the idea of resolutions that doesn’t work, but maybe the way we’re setting them needs a tweak?
When trying to change there are small things we can do to increase our chance of success. Here are some that my clients and I have found useful. I hope they help you create a remarkable year in 2013. r
This morning, I woke up at a record time — 7:30AM. Record early? No, record for being so late! Every morning, I wake up at 6AM, usually before my alarm even has a chance to sound. I wake up rested and … r
However, your memory is also an incredibly important tool in your quest to be more productive. It’s vital in helping you to learn the lessons that life has taught you, so that you can move forward more intelligently.
If you want to grow yourself, you need to grow your memory power. r
Once you know that you’re enough just the way you are, nothing can shake you. You’ll open your eyes and just know that no matter what gets done today, you’re fine, perfect even.
So, how can you love yourself more without it taking away sacred time from your busy schedule? r
Willpower is like a battery — it has a finite limit of use for each day. The best way to have more willpower is to find some useful ways to hack it! r
© Copyright 2013 PickTheBrain | Motivation and Self Improvement
