Life Stressing You Out? 4 Ways To Take Control

Is Life Stressing You Out? 4 Ways To Take Control

Stress is a part of life. Some stress is good, but too much stress can increase negative thoughts and feelings, create a sense of hopelessness, and overwhelm your mind. r

self improvement tips

Habit Formation that Works even if You’re Lazy, Forgetful and Not Motivated

You’re failing not because you’re bad at forming new habits; you just haven’t found the right way to do it yet. r

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7 Books That Changed My Life

I’ve made many changes the last couple of years and a great deal of this I owe to the 7 following books that have changed my life. r

self improvement

5 Things You Can Do to Kickstart Your Day

Have you ever had days where you just don’t feel like doing anything? At the end of the day, you look back and you realize you’ve accomplished nothing. r

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4 Ways To Instantly Swap The Boring Out Of Your Life

Yes, we’re bored because we’ve been living in dead patterns. We wake and do the same damn thing every single morning. r

self improvement

11 Happiness Tips for the Twenty-Something

With that, there’re many things to keep in mind that can make a huge difference in your imminent future… also known as the rest of your life.

Here are 11 happiness tips for the twenty-something r