How to Use Motivation to Let go of Stress
The most common question I receive when coaching people is how to sustain motivation and how to let go of stress.
“How do you stay motivated after the initial rush of inspiration has faded and the hard work begins?”
“I have so much to do today, how can I not be stressed?”
Without motivation, producing quality results is near impossible.
With motivation you can accomplish extra-ordinary things and become hugely successful. Read the Rest of This Article »
The Top 5 Motivation Poisons
I hear it all the time from clients and people that I meet: they’re not motivated. They say they’re lazy and wish they could do this or that but…
I’m not big on excuses or labels, especially “lazy”. So, when I hear “I’m just not disciplined,” I almost always ask:
Have you ever been disciplined to do anything?
What was it that helped you?
What got in the way?
Identifying obstacles helps you build a sustainable foundation for perseverance in the face of adversity.
Motivation is personal. Discipline is a muscle.
You can learn to be motivated.
You HAVE to want to put time into it, to create a new habit, to make it part of your lifestyle.
Before your rebellious inner child starts an ‘I DON’T WANNA!’ tantrum, keep reading. One of these 5 poisons may be getting in your way of your heart’s desire.
The Top 5 Poisons of Motivation: Read the Rest of This Article »
Reading Between the Lines of Motivational Books
The motivational book industry is one of the biggest and bestselling printed materials industries not just in America, but around the world. While this is completely understandable, as many books out there have the potential to actually change the course of people’s lives, it behooves us to look at some claims with a skeptical eye. Here are a few themes that are played out in motivational books that you should think about carefully before buying into: Read the Rest of This Article »
How to Get Motivated Again When You’ve Lost Your Enthusiasm
Have you ever felt totally filled with enthusiasm, fired up for achieving something new?
Chances are, you felt that way at the start of a big project. Perhaps you were determined that you’d finally lose weight, or that this year, you’d actually start that small business you’d been dreaming about.
Motivation can give you a ton of energy when you’re embarking on something new. The problem is, motivation doesn’t always last. After a few weeks of sticking to your diet, or slogging away every evening at your business, it’s easy to start feeling discouraged. Read the Rest of This Article »
9 Famous Quotes That Will Supercharge Your Day
There are many famous quotes out there, but there are only a few with the power to touch your heart.
In this article, I’ve gathered 9 famous quotes that will not only supercharge your day and make you wise, but also inspire you to go after your wildest dreams and aspirations.
The truth of the matter is that you can become and have anything you want in this world. The only person stopping you is yourself.
With all that said, let’s jump right into the famous quotes, shall we? Read the Rest of This Article »
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