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“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ― Louise L. Hay, You Can Heal Your Life r
You are the master of your mind and only you can decide what you’re feeling. Don’t let other people put you down with their words and actions. r
You can create that life you dream of right now — without a time machine.
21 Ways to Stop Regretting the Life You Didn’t Have r
What really brings us sustained happiness and how can you bring more of it into your life by design?
There are frills and short lived excitement which is all and fine. But what are those things that we can bring more into our life that provides us with a bit of lasting joy? r
When Martin Seligman and his colleagues at the University of Pennsylvania were concluding a research experiment on thankfulness and depression, they received quite a surprise. The experiment was simple, almost laughably so. r