beat depression

Don’t Fight the Funk: How To Deal With Depression

For those of us who suffer with a mental disorder, such as depression and anxiety, we are all too familiar with the funk. r

Deserve happiness

The One Question That Could Change Your Life

Asking yourself what you deserve gives you a clearer roadmap of where you want to go — your destination. Once you can see your destination, it’s much easier to identify what you need to do get there — your path. r

be positive

6 Simple Ways to be a Positive Human

The most important thing is your intention. Say this in every moment you look fall to negativity, “I am in charge of what I feel and what I think. And now, I decide to have a positive mind only.” Have a try! r

find your passion

How To Find What You’re Passionate About

During my teenage years and even a few years ago during my early twenties, a question I could never answer was ‘What is it you would like to do when you’re older?’
I couldn’t put my finger on it, why was it so hard to figure out what I wanted to do with my life? r

discover passion

How To Discover Your Passion (even if you think you don’t have one)

Passion is one of those elusive words. It’s talked about so often that it almost feels like rhetoric at times. ‘Find your passion’ we hear from others following theirs. r

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6 Tips to Being Happy In The Present Moment

We all want to be happy. But we have preconceived notions or beliefs about what needs to happen in our lives before we can be happy. Maybe we need to get that dream job. Or we need to have a million dollars in the bank. Or maybe we need to have the body of our dreams. Or we need the perfect relationship in order to be happy. r