How true self love will change your life forever

Why True Self-Love Is Your Most Important Mission And How It Will Change Your Life Forever

Why is self-love so important? And anyway, is it really that important? r

self improvement

8 Simple Reminders For a Happy, Fulfilling Life

I don’t think we need to try so hard to be happy. We can be happy. We’re fully capable of that.

Here’s 8 simple reminders for a happy, fulfilling life r

children playing

6 Life Lessons Learned from my First Graders

I’ve compiled my favorite lessons here from the last ten years of teaching first graders. r

self improvement

3 Critical Things To Say When You Talk to Yourself

I feel like there are 3 unconventional phrases we can use to make an uncommonly large change in the way we see the world. r

surviving depression

How Meditation Can Help Cope With Depression And Addiction

Meditation has changed my life. Some people start meditating for self-development; others see it as a way to relax. r

self improvement

7 Things You Must Let Go Of To Be Truly Happy

I think that sometimes, instead of trying to chase happiness, we ought to look within and start shedding the unnecessary in life in order to be happy. r