Can You Choose To Be Happy?

Can You Choose To Be Happy?

Choosing to be happy changed everything. It wasn’t a switch; making the choice didn’t create automatic joy. r

5 Ways I'm Happy Despite My Supposedly 'Old' Age

5 Ways I’m Happy With My Supposedly “Old” Age

And not surprisingly, I get questioned, critiqued even by a lot of people. They wonder how I can lead such a lifestyle and why is it I’m not doing what everyone else is doing at such an “old” age.” r

5 Ways To Survive Disappointment & Keep Your Dreams Alive

5 Ways to Survive Disappointment And Keep Your Dreams Alive

As human beings, we all know what disappointment feels like. But while some accept defeat and give up on their goals and dreams, others use their disappointment to create new paths to achieve their goals r

How To Turn Your Depression From Life-Crushing To Life-Enhancing

How To Turn Your Depression From Life-Crushing to Life-Enhancing

Depression is a powerful energy lodged in your body. It can control your thoughts, moods and actions. It can control your life. r

8 Simple Things You Should Stop Taking For Granted

8 Simple Things You Need To Stop Taking For Granted

One day here. The next day gone.

Here are 9 simple things we need to stop taking for granted: r

7 Experts Share Logical Yet Valuable Tips To Help You Live Longer

Below are seven experts who are helping cut through the confusion and looking at how we can all live longer, healthier lives. r