self improvement

4 Life Lessons I Learned From Tinder

Last night, out of nowhere, my roommate and I decided to create a Tinder double date for ourselves. Within 30 minutes the candidates were found, and the arrangements were made. r

self improvement tips

The 5 Worst Bad Habits To Have

The quality of your life is largely determined by your habits, which comprise a significant portion of your daily behavior. Given their importance, let’s discuss some of the worst bad habits you can have (and what to do about them): r

self improvement quotes

4 Ways To Live Life to the Fullest

I wish to draw your attention to a line from the Dalai Lama’s opening quote, “…he lives as if he is never going to die, and then dies having never really lived.” r

self improvement tips

5 Ways To Save Your Own Butt So You Can Help Other People

Using your creativity can help you heal, boost your mood, and reduce stress and anxiety.

Here are five ways you can use creative expression to take care of yourself – so you can show up for other people with a smile. r

childhood happiness

30 Ways To Revive The Spontaneous Happiness You’ve Longed For Since Childhood

It’s about having what I call ambitious goals. Set out to change the world, love yourself, and increase happiness in all areas of your life. r

reduce stress

6 Stressful Thoughts And How You Deal With Them

I’ll have to admit, I’m not the best person to connect with when I’m in a stressful mood. I become grumpy, irritated and easily angry. r