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	<title>PickTheBrain &#124; Motivation and Self Improvementfree ebook | PickTheBrain | Motivation and Self Improvement</title>
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		<title>5 Self Help Books That Might Just Change Your Life</title>
		<link>http://www.pickthebrain.com/blog/5-self-help-books-that-might-just-change-your-life/</link>
		<comments>http://www.pickthebrain.com/blog/5-self-help-books-that-might-just-change-your-life/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 06:56:12 +0000</pubDate>
		<dc:creator>Heidi Marks</dc:creator>
				<category><![CDATA[free ebook]]></category>
		<category><![CDATA[self education]]></category>
		<category><![CDATA[self improvement]]></category>
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		<category><![CDATA[self help books]]></category>

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		<description><![CDATA[Luckily for us, there is a large selection of self-help literature written by truly remarkable authors. These authors share personal experiences from their own successful careers or interview others who have unlocked secrets of happiness and achievement. Stopping by your local bookstore or Amazon for a self-help title can be a bit intimidating! So we've handpicked five great reads to jump start your journey to the richer life:]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.pickthebrain.com/blog/wp-content/uploads/2012/02/Screen-shot-2012-02-06-at-2.59.11-PM.png"><img class="alignnone size-full wp-image-9112" src="http://www.pickthebrain.com/blog/wp-content/uploads/2012/02/Screen-shot-2012-02-06-at-2.59.11-PM.png" alt="" width="516" height="333" /></a></p>
<p><strong>Self-Help</strong>: the act of helping or improving yourself without relying on anyone else.</p>
<p>Luckily for us, there is a large selection of self-help literature written by truly remarkable authors. These authors share personal experiences from their own successful careers or interview others who have unlocked secrets of happiness and achievement. Stopping by your local bookstore or Amazon for a self-help title can be a bit intimidating! So we&#8217;ve handpicked five great reads to jump start your journey to the richer life:<span id="more-9105"></span></p>
<p><strong>The Seven Spiritual Laws of Success</strong>: A Practical Guide to the Fulfillment of Your Dreams &#8211; Deepak Chopra (1994)</p>
<p>Having sold over 3 million copies worldwide, you can safely assume that Deepak Chopra, an Indian medical doctor, speaker and writer, pretty much has the topic of self-help nailed. Pitched as a book to be cherished for a lifetime, Chopra offers proven ideas on how to achieve spiritual awakening and practical activities that will help you get there faster. Although primarily based on Buddhist ideas, this book offers even the most skeptical of individuals an enchanting read with exciting prospects for success in areas including potential, karma and giving.</p>
<p><strong>The Secret </strong>- Rhonda Byrnes (2006)</p>
<p>Rhonda Byrnes was in the depth of despair when she discovered Wallace Wattle&#8217;s &#8216;The Science of Getting Rich.&#8217; Convinced she had stumbled upon a little known secret to success in all areas of life, Byrne set out to prove her theory. Translated into 44 languages and selling over 21 million copies, it&#8217;s safe to say she proved it. Through collaboration with the likes of Jack Canfield (Chicken Soup for the Soul), Mike Dooley (TUTs Adventurers Club) and Bob Proctor (Personal Development Coach), Byrne introduces a powerful process you can use to change any aspect of your life.</p>
<p><strong>The Happiness Project</strong>: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun &#8211; Gretchen Rubin (2010)</p>
<p>Gretchen Rubin&#8217;s #1 New York Times Best Seller about happiness may not be pitched as a self-help book, but anyone who follows the guidance in this little gem is bound to feel somewhat improved. In her consistently fresh and compelling narrative, Rubin relates the story of her 12-month journey to happiness. While offering guidance on everything from relationships to parenthood and spirituality to passions, without ever coming across as someone in the tight grip of a personal crisis, Rubin delivers one of the most astute and relevant works on the theme of happiness. Read it or risk being miserable for the rest of your life.</p>
<p><strong>The Four Hour Work Week</strong>: Escape the 9-5, Live Anywhere and Join the New Rich &#8211; Timothy Ferriss (2008, Expanded 2011)</p>
<p>Another self-improvement offering that reached #1 on the New York Times Best Seller list, Timothy Ferris shows you how to eliminate non-essential work and outsource the remaining in this gripping read. Anyone who has ever wanted to escape the rat race needs to read this book. Readers can&#8217;t help but be inspired by his detailed blue-print for successful online businesses. If you&#8217;re stuck for ideas as to what to do with all the free time you&#8217;re going to have, you needn&#8217;t worry since Ferriss covers all that too. The Four Hour Work Week asks that all important, but often overlooked, question: what do you actually want from life?</p>
<p><strong>The Road Less Traveled </strong>- M. Scott Peck (1978)</p>
<p>This one has been around for an age, but the musings of psychologist M. Scott Peck have stood the test of time. First launched in the times of I&#8217;m OK, You&#8217;re OK, Peck took a stand and dared to suggest that life may actually be difficult at times. By sharing intimate case studies of anonymous therapy clients, and offering an insightful look into his own life stories, Peck gives us the courage to deal with our own problems. Considered a spiritual refuge, this book stands out as one of the most honest and revealing approaches to human fulfillment.</p>
<p><em>Heidi Marks is a freelance writer from Seattle and contributor to <a href="http://www.degreejungle.com/">Degree Jungle</a>. A keen traveler, she enjoys open mic nights, fine wine and chocolate cake (in moderation).</em></p>
<p><strong><em>Don&#8217;t forget to sign up for the PickTheBrain <a href="http://www.pickthebrain.com/blog/no-spam-guarantee/">NEWSLETTER</a>!</em></strong></p>
<p><strong><em>Related Reading:</em></strong></p>
<p><a href="http://www.pickthebrain.com/blog/3-steps-to-mastering-empathy/"><em>3 Steps to Mastering Empathy</em></a></p>
<p><em><a href="http://www.pickthebrain.com/blog/36-ways-to-feel-absolutely-beautiful/">36 Ways to Feel Absolutely Beautiful</a></em></p>
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		<title>How to Create a Powerful Motivating Resource</title>
		<link>http://www.pickthebrain.com/blog/create-a-powerful-motivating-resources/</link>
		<comments>http://www.pickthebrain.com/blog/create-a-powerful-motivating-resources/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 19:08:21 +0000</pubDate>
		<dc:creator>Hani Al-Qasem</dc:creator>
				<category><![CDATA[free ebook]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[productivity tips]]></category>
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		<description><![CDATA[<p><img src="http://libertyskillcenter.com/App_Themes%5CLSCTheme%5CImages%5CMotivation.jpg" height="300" width="599" /></p>
<p>How many new thoughts and new skills can you learn over a lifetime? What number would you give it?</p>
<p>I&#8217;ll give you a clue. The number is huge. Humungous. Out of this world. Any ideas?</p>
<p>Here&#8217;s the answer. Think of the number 1, followed by zeros that would fill an 800 page book, both sides of the page and in standard font size 12. Then go off the last page for another 6.2 million miles of zeros.</p>
<p>Read that again.</p>
<p>Now isn&#8217;t that amazing? That&#8217;s how many new things and skills we as humans can learn. That&#8217;s how many&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><img src="http://libertyskillcenter.com/App_Themes%5CLSCTheme%5CImages%5CMotivation.jpg" height="300" width="599" /></p>
<p>How many new thoughts and new skills can you learn over a lifetime? What number would you give it?</p>
<p>I&#8217;ll give you a clue. The number is huge. Humungous. Out of this world. Any ideas?</p>
<p>Here&#8217;s the answer. Think of the number 1, followed by zeros that would fill an 800 page book, both sides of the page and in standard font size 12. Then go off the last page for another 6.2 million miles of zeros.</p>
<p>Read that again.</p>
<p>Now isn&#8217;t that amazing? That&#8217;s how many new things and skills we as humans can learn. That&#8217;s how many new thoughts we can own. That&#8217;s how many new behaviours we can expose.</p>
<p>Your possibilities have no limits. There is no limit on your capacity to learn new things. No limits whatsoever for your brain to learn, to memorize, develop, achieve and perform at higher levels than you can ever imagine.</p>
<p>It makes no difference what your age is. You are capable of learning anything new that you want to learn. You are able to develop your brain right up to the moment that you breathe out your last breath.</p>
<p>Your brain has the capacity to achieve way beyond what was ever thought possible.</p>
<p>So now is the time to break out of your limited thinking by dreaming big dreams and imagining unlimited possibilities.</p>
<p>Becoming successful is not impossible. In fact, it is virtually impossible not to be successful. It&#8217;s a choice you make, your decision. Every day, step by step, you may climb the mountain of success if you&#8217;ve decided to do so &#8211; if you are committed to accomplish what others think impossible.</p>
<p>Make it your choice, from today, to head towards improving your life; whether it is to learn more about your business or job, to start your own part-time or full-time business, to develop your writing skills, to practice for your driving test.</p>
<p>Whatever your goal is make that decision to do it. Feel excited and motivated to take unconditional action; to act in spite of fear, doubt and inconvenience.</p>
<p>How would you motivate yourself to take unyielding action? Here&#8217;s how:</p>
<p>1.    <strong>Create an attitude of determination</strong>. Every action that you take in life is first filtered through your feelings that are in your unconscious mind. How you feel about something determines what you do and how well you do it.</p>
<p>Where do those feelings come from?</p>
<p>Your feelings are created, controlled and influenced by your attitudes. Your attitude is your perspective from which you view life. Whatever attitude you have about anything will affect how you feel, which affects how you act.</p>
<p>It is your attitude that will determine your motivation level; whether you will take action or not.</p>
<p>2.    <strong>Create an attitude of motivation</strong>. There are many people out there who believe, or are under the strong impression, that motivation is something that will come to them when the time is ready. In the meantime, they can carry on with their lives as is.</p>
<p>Of course, this is not the case. Motivation is an attitude, a way of thinking that we create for ourselves. It is not something we wait for in the hope that &#8216;someday&#8217; I will have all the motivation I need to accomplish all that I want.</p>
<p>That &#8216;someday&#8217; might never come!</p>
<p>Science of success experts have concluded that the brain is a goal-setting organism. No matter what goal you give to your unconscious mind, it will work day and night, 24/7, to achieve it for you; to make it a reality.</p>
<p>Dig deep. Find the goal, the strong feelings and attitude behind the goal that will spur your unyielding motivation to get you and keep you moving. Every day, make that choice an intention to have what it is that you are aspiring after.</p>
<p>And day by day, your level of motivation will stack one layer over the other, providing you with a warehouse of motivation energy. The more motivated action that you take, the easier it will be for you to escalate your feelings, your attitude and your motivation.</p>
<p>The more you generate high feelings and attitudes of energy the more motivation you will feel surging within you. And the more you store your ready-to-be-released motivation, the easier it will become for you to be motivated to take all the necessary action to accomplish your objectives and reach your goals.</p>
<p><em>Hani Al-Qasem is a published author and personal growth specialist. He co-authored Self-Confidence Building in 7 Steps and Establish Powerful Self-Enhancing Beliefs.</em></p>
<p>Download the free e-book <a href="http://www.insight4you.com">Establish Powerful Self-Enhancing Beliefs</a> and eliminate the limiting beliefs that keep you from enjoying happiness and success. Get motivated and Stay Motivated to achieve more.<br />
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<p><em><strong> Related Articles:</strong></em></p>
<p><a href="http://www.pickthebrain.com/blog/grow-the-action-habit/">Seven Ways to Grow the Action Habit </a></p>
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