mental health portrayed in the media

The Impact of the Media’s Glamorization of Drug Abuse on Mental Health

We often hear about celebrities with addictions from various news outlets. Addiction and mental health issues can affect anyone. In fact, about 19% of all U.S. adults have dealt or are currently dealing with a mental illness, according to a … r

Why Meditation Doesn’t Always Work and What To Do About It

How often have you carved out time to meditate, only to squander those twenty to thirty minutes obsessively thinking of what you need to accomplish, or drifting off to sleep from exhaustion only to emerge with your anxieties intact? I … r

6 Benefits of Mind-Boggling Games for Child Development

Games are synonymous with activity. Playing is a basic human need and practically all humans enjoy to play. Playing games is not just an activity used to pass time, for leisure or relaxation but psychologists recommend playing mind-boggling games since … r

3 simple ways to take control of your finances woman experiencing finances freedom

3 Simple Ways To Take Control Of Your Finances

Understanding and dealing with your finances can produce stress and anxiety. This can be compounded by the debt situation in America (Credit card debt for the average American is nearly $10,000 according to the Federal Reserve here), the lack of personal … r

Peace and calm

Finding Inner Success

“Your outer world is a mirror of your inner world” – T Harv Ecker By finding your inner strength you can quickly start having an impact on your outer world. We live in a universe of duality, to your up … r

The 6 Stages of Personal Growth

The 6 Stages of Personal Growth

Personal development is a process that involves many steps. It’s a life-long journey. This article outlines the six main stages of personal growth. These stages of personal growth are naturally recurrent and can become cyclical with more growth, goals, and … r